Magnenisum Citrate Supplement Side Effects

[AB8219]

For the last five days, I have been taking MyProtein Magnesium Citrate Supplement before bed. I haven't noticed a great deal of difference in how I feel in a positive sense, but I most certainly have noticed a rather unpleasant side effect in the way of headaches.

I have felt like my head was being squeezed in a vice, and now I have a horrible ache at the front, top, of my head. After a little research online, I have seen many many reports of this supplement giving headaches.

Has anyone else experienced this? If so, is there any other options to take Magnesium that you have found doesn't give the headaches?

Or is it a case of just stopping it, as I won't put up with these headaches.

Would be interested to read any input.

Thanks