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Rat Race Training. What would you do?
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Rat Race Training. What would you do?
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Megaflow

Original Poster:

11,481 posts

254 months

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Sunday 17th May 2015
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So, somehow I got talked into doing next years Burghley House Rat Race...

silly

I currently do a weights based program at the gym, 10 machines, 3 x 12 on each.

What would you do to train for a 20 mile, 200 obstacle assault course?

Halb

53,012 posts

212 months

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Sunday 17th May 2015
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My family to deal with my life insurance policy when they'll need it.
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