Excersise bike help!
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Discussion

Athlon

Original Poster:

5,860 posts

235 months

Sunday 8th November 2015
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My wife would like the above for Christmas, I want to get this right so any and all advise would be appreciated.
I have a Concept rower but as she has had a knee replacement she struggles to use it and thinks a bike is the best way forwards.

I note there are both upright and recumbent, which is considered best? also any makes and models would be helpful, I got advice on the Concept rower and it has been a fantastic bit of kit.

Thanks in advance

A.

Peanut Gallery

2,716 posts

139 months

Monday 9th November 2015
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I would take her along to a gym, just get a day pass, and get her to try out the different styles. My gym has big seated, laid back type bikes that make a harley look small, and some others with seats so small they get stuck...

If she is after a quiet pedal while watching the telly, then the laid back, if she is after the sprint pedal like mad apple iwatch ad thing, then go for the sprinter type. There is a midway bike as well!

malks222

2,287 posts

168 months

Monday 9th November 2015
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i'd agree with getting her to try a few out, I have a proper road bike and when I go to the gym I detest all the exercise bikes because the seats are so big i feel they get in the way of the cycling motion! I find the spin bikes way better for comfort.

another option might be to get her a proper bike to use outdoors when the better weather comes in and either a turbo trainer or set of rollers for use indoors? dunno if she would have any aspirations of cycling otuside, but I prefer the comfort of a proper bike and then being able to get in in the better weather.

Athlon

Original Poster:

5,860 posts

235 months

Monday 9th November 2015
quotequote all
All good advice, thanks! As for riding style, more towards the gentle end, as I said a bad knee hinders things and hopefully steady pedalling will help build the muscles and strengthen the knee, a trip to the gym or maybe Decathlon where you can muck around on them could be the way forwards.

Thanks again, never thought about a gym trip!

L4CON

149 posts

134 months

Monday 9th November 2015
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I have recurring knee problems and I find a cross trainer more comfortable to use than a static bike. As above, definitely worth giving different stuff a try before you buy!

gareth h

4,291 posts

259 months

Monday 9th November 2015
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My father had a knee replacement, he could feel the joint heating up as he cycled, it might be worth looking at a weights routine and swimming for aerobic exercise

Hoofy

79,995 posts

311 months

Monday 9th November 2015
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Like the idea of a one day pass.

I like my recumbent exercise bicycle. It's more comfy and easier to watch TV plus you can sit such that you're not all hunched up. And you can hold a phone, book or tablet without falling off. And there's more space for your washing when she stops using it.

Athlon

Original Poster:

5,860 posts

235 months

Tuesday 10th November 2015
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All taken on board, I like the clothes hanger comment, rings true!

Hoofy

79,995 posts

311 months

Tuesday 10th November 2015
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Athlon said:
All taken on board, I like the clothes hanger comment, rings true!
The general rule for buying exercise equipment is to make sure it's not so big that it can't fit through the loft hatch. biggrin

On a serious note, I have been using my recumbent gym bike from time to time for the last 20 years as something to do when I can't get out to a training session. No excuses etc.

Disappointingly, the sticker has fallen off. Everything else works fine.

mattikake

5,115 posts

228 months

Tuesday 10th November 2015
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Tbh an internet forum is always the worst place to get advice for something that is entirely subjective. Getting the right equipment is about finding one that fits your body. Given everyone is different, you've got to try them. And you only get a clothes horse if you choose badly.

Who needs a gym pass? You'll almost certainly only get to try one manufacturers interpretation of bikes. - They all have their own idea on riding position, seats, resistance mechanisms and entertainment types. So why not go here?:- http://www.fitness-superstore.co.uk/findastore/

There is a Manchester store and you can try about 20 different bikes for as long as you like for free, as well as get good advice on what is good for someone with a bad knee. Go to Northampton and you'll have about 40 different types to try. If you're not even sure it's a bike you're after there are about 30 crosstrainers, 30 treadmills, 15 rowers and so on from all manufacturers like Nordictrack, Life Fitness, TechnoGym, Matrix...

Just say Matt sent you and he said you can get a better price than you can get online if you mentioned my name. (you will) wink

Edited by mattikake on Tuesday 10th November 12:22

Athlon

Original Poster:

5,860 posts

235 months

Tuesday 10th November 2015
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Matt, thanks! that is brilliant, we shall visit them very soon, thanks again!

mattikake

5,115 posts

228 months

Tuesday 10th November 2015
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No worries. It's be the best choice and advice you can realistically get. You might want to PM me as the store staff might wonder how you know me!

btw if you get something and decide you need it installing for you instead of building it yourself (they're all flat packed in a box), consider the time of year and how busy the elves are on the lead up to xmas... etc.

Bikes I'd suggest you try are; <£250 BH SB1.4 or BH Artic, <£600 Horizon U4000, <£1000 Life Fitness C1, £any Technogym Bike Forma