Low cal/no cal flavoured drinks

[ambuletz]

I did think I should post this on the food forum but it has more relevance in a health aspect.

I have the intention of going back to losing some lbs. I know how it all works. My main thing I'm going to cut out is alcohol (3-4 pints almost daily) which will contribute greatly to a deficit. I am fine with drinking water 90% of the time however sometimes I do feel like I want something with some flavour/taste to it. Be it during a meal or when casually sipping something at night while gaming.

I rarely buy fizzy drinks but when I do I can easily have the diet/zero cal version as I'm ok with the taste. Currently I use the supermarket/robinsons 'no added sugar' squash to which i use a tiny amount, works out very low cals.

However I feel like I want to try something else. Does anyone know of any other low cal/no cal flavoured drinks? (fizzy or otherwise).

thanks

[ruggedscotty]

https://www.sns.co.uk/vlcd-water-flavouring/

Ive used these and they are ok - get some fizzy water.

trick is if you are doing a ketosis you need to keep of anything with citric acid.

[V8covin]

Lidl do a cranberry juice light that's 18 cal per 250 mil serving

[55palfers]

Tea-bag and slice of lemon?

[Hoofy]

[V8covin]

Hoofy said:

Is that undiluted ?

[chris watton]

What's wrong with clear tap water (or filtered tap water)?

Does the job perfectly!

[Hoofy]

V8covin said:

Hoofy said:

Is that undiluted ?

When taken as part of a healthy lifestyle incorporating a balanced diet and exercise.

[ambuletz]

V8covin said:

Lidl do a cranberry juice light that's 18 cal per 250 mil serving

will bare this in mind. someone else introduced me to some of their flavoured carbonated drinks that are very low cal too

55palfers said:

Tea-bag and slice of lemon?

I hate the taste of tea or coffee!

chris watton said:

What's wrong with clear tap water (or filtered tap water)?

Does the job perfectly!

It does. It's what I drink almost all the time, I keep 2x 2litre bottles in the fridge to use for tap water as I always go through over 2 litres in a day.