How to ride a 25 mile TT?
How to ride a 25 mile TT?
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Steve vRS

Original Poster:

5,391 posts

270 months

Monday 20th June 2016
quotequote all
As per the title. I've done quite as few 10s now and think my best technique is to hit about 165bpm (my max is 180) after a gentle start ramping up and then bury myself for the last 1/2 mile.

I'm doing my first 25 on Saturday so what are the suggestions? Similar routine but maybe I'm for 160bpm?

I don't have a powermeter nor have I had a threshold test so I'm going off HR alone.

Thanks!