please create a dinner for me (sardines)

[Dr Murdoch]

Right, I have some fresh sardine fillets, a kitchen full of herbs n spices, veg, stir fry veg, sweet potatoes.

I like stir fry, but I have no idea what spices to use? I have some soy sauce.

Any suggestions? Don't need to use all ingredients (just the sardines)

[jas xjr]

how about stuffing the sardines with mashed sweet potato . the filling would be fairly spicy if it were for me but i do not have a subtle sense of taste.

[Dr Murdoch]

Good shout, whilst they are filleted (so I can't stuff em) I might do a spicy paprika mash? Pan fry fillets (any spice?) and serve with green veg (brock and beans)

[jas xjr]

i do not eat enough fish to say which spices go well with sardines but many years ago i used to cook a mean fish curry using tinned pilchards , nice and hot , indian curry.
might do that over the weekend , now that you have put the idea in my head