Golfers elbow - tape or strap?

[MellowshipSlinky]

Appears I have golfers elbow - I know the best cure is rest etc, but that’s impossible unless I stop working.

So a quick Google throws up the kinetic tape that seems popular - has anyone used this with good results, or should I use one of the straps I’ve seen?

If the tape works, would prefer to use tape as it’ll get stted up at work.

Cheers

[Davey S2]

What's caused it? actually playing golf?

I had it from playing a few years ago. Cleared up on its own when winter set in and I stopped playing (fair weather golfer I know).

[MellowshipSlinky]

No, have never played golf - I’m assuming it’s a RSI from working.

[gregs656]

Golfers elbow is tendinitis. I wouldn’t ignore it.

There is a fairly recent thread on here with some suggestions.