Halo?
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Discussion

Animal

Original Poster:

5,667 posts

297 months

Monday 22nd October 2018
quotequote all
Anyone used a Halo device before?

Link

Colleague of mine has one and brought it in for me to look at. For some reason I can't quite recall, I agreed to use it and so had my 20-minute 'neuropriming' session before training last week.

I'm not saying it worked, and I'm not saying it didn't, but I had a good session, followed by several days of the most dreadful DOMS I've experienced since I first started lifting all those centuries ago.

I suspect it's either mumbo-jumbo or downright dangerous, but what do you guys think?