one for the P H docs ; Snoring

[shirley temple]

appologies if this has been done before,

is there a real cure for snoring?

My lovely young lady hasn't mentioned it yet, but I know that its going to become an issue in time: I snore loudly, how do i stop?

thanks

MP

[hustlebabe]

Don't breath

[rooster]

When my grumpy snores I find a pillow placed in a subtle manner over the face does the trick!

>> Edited by rooster on Monday 15th August 20:00

[shirley temple]

ok, lets assume that i wish to regain consciousness after the nights sleep

[hustlebabe]

Oh....you didn't mention your wanted to regain consiousness

I'll have a rethink for you

[rooster]

naah I'll stick with pillow, far more amusing!

[scorcher]

Apparently singing before you go to sleep helps as this strengthens the weak muscles in the back of the throat that are partially to blame for making you snore.If you have a good sing for an hour every night your partner might be happy for you to snore instead

[hustlebabe]

rooster said:

naah I'll stick with pillow, far more amusing!

Yeah, tis the best

Saves having the gasman tubin him and filling his lungs with whiffy gases

Plus the painful op on the nose

>> Edited by hustlebabe on Monday 15th August 20:20

>> Edited by hustlebabe on Monday 15th August 20:21

[shirley temple]

scorcher said:

Apparently singing before you go to sleep helps as this strengthens the weak muscles in the back of the throat that are partially to blame for making you snore.If you have a good sing for an hour every night your partner might be happy for you to snore instead

you aint wrong there, it's because of people with my singing talent that the likes of Bob Dylan get away with singing live!!!

[bimbozi]

Just get the missus to poke you in the ribs (with her elbow), and tell you to roll over chances are you wont remember her doing it and she'll go to sleep straight away.

[rude girl]

I've had a sinussy cold this week and Mr Rude says I've been snoring badly, but if he nudges me I turn over and it stops.

Might just be worth telling her that you know you snore, and that she shouldn't be shy about giving you a push to make you change position if you get too noisy?

[shirley temple]

the elbow in rib and "roll over u noisy bastard" technique is already in use, but she obviously didnt get a lot of sleep over the weekend

[DocJock]

Make an appointment with your dentist

www.zsa.co.uk/zsa/ may be of help to you.

[cotty]

bimbozi said:

Just get the missus to poke you in the ribs (with her elbow), and tell you to roll over chances are you wont remember her doing it and she'll go to sleep straight away.

I get poked wake up turn on my side and wake with a dead arm, happened so often I thought I was getting RSI due to lack of blood supply to my arm.
Problem solved when she moved out, snore loudly and get a good nights sleep.

[shirley temple]

DocJock said:

Make an appointment with your dentist www.zsa.co.uk/zsa/ may be of help to you.

thanks!!! loads of info here!!

[vixpy1]

Have you tried explosives?

[-DeaDLocK-]

Get on to the Radio 2 web site and listen to the last half hour to hour of Jeremy Vine's show today.

It was ALL about snoring and they had an expert in answering questions.

[hustlebabe]

vixpy1 said:

Have you tried explosives?

Would clear out the blocked passages

[planetdave]

vixpy1 said:

Have you tried explosives?

Yes thanks - lot of fun.

But about this snoring........



There's the old tennis ball sewn into the back of what you sleep in. But if you sleep commando that might be a problem. There's an aerosol that the partner can spray over you that has a good rep. I think it's called zyclon B or somesuch.



Snorings amazing. I had to share a room with my brother a while back and by 05.00 I wanted him dead. At around 05.30 he stopped and I couldn't hear him breathing. I thought to myself - he's died...maybe now I can get some sleep.

Bastard was still alive and started again.

06.00 I was on the worlds most uncomfortable couch. Much better.

[wedg1e]

-DeaDLocK- said:

It was ALL about snoring and they had an expert in answering questions.

An expert in answering questions about what?