Spare a thought for Stackmonkey...
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Thanks for all the good wishes folks 
Got home mid afternoon, feeling somewhat sore and spaced out, but with painkillers etc to help along the way, so I'm OK
Trying to get some decent
over next couple of days while my folks are here. will be on here intermittently but my smelling and granmer may not be my usual 
Got home mid afternoon, feeling somewhat sore and spaced out, but with painkillers etc to help along the way, so I'm OK
Trying to get some decent
over next couple of days while my folks are here. will be on here intermittently but my smelling and granmer may not be my usual 
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All the best Michael hope your back to your old self soon. 

for a painfree recovery 