Is there anything wrong with my lunch?

[krap]

I'm trying to eat healthy and although I think I'm eating well I'd like others views.



One Chicken, Cheese, Lettuce, Cucumber, Light Mayo, S&P on 50/50 bread lightly buttered

Cherry Tom's
Grapes
Apple
Tesco Crisps
3 x lightly buttered Malt Loaf
2 x Choc biscuits

Is it bad, good?

[skip_1]

Better than mine!

[Simpo Two]

Bourbon biscuits - full of fat

Crisps - full of fat - and salt

White bread - rubbish




Throw it away and eat the box

Edited by Simpo Two on Monday 6th October 20:49

[steveo29]

sounds good, although i would have tuna pasta mayo a few days for a bit of veriaty

[Amused2death]

Keep the biscuits and crisps, ditch the rest

HTH

[spikeyhead]

Its better than most.

So long as its part of a balanced diet and you're not obese then I wouldn't give a fk that the crisps and biscuits may not be "perfectly healthy."

[Flintstone]

steveo29 said:

tuna

Cat food!

[Penny-lope]

Simpo Two said:

Bourbon biscuits - full of fat

Crisps - full of fat

Sorry!

And salt, and sugar

Fake white bread

And you need more toms to make them count as one of your 5-a-day

God get out of work mode Penny!!!

Edited by Penny-lope on Monday 6th October 20:52

[Number 5]

Yes cheap crisp's, they never taste as good as walkers!

Edited by Number 5 on Monday 6th October 20:52

[stainless_steve]

Lose the Tesco Crisps
3 x lightly buttered Malt Loaf
2 x Choc biscuits
then you have a healthy lunch

[krap]

Penny-lope said:

And salt, and sugar

White bread

And you need more toms to make them count as one of your 5-a-day

God get out of work mode Penny!!!

Okay so I should change the bread, I thought 50/50 was a fair shout but okay i'll eat the brown stuff!

What do I eat to replace the biscuits and crisps to keep me going? And how many tom's we talking Penny?

[Fruitcake]

Jesus, that's about twice as much as I eat!

[beano500]

It's thirteen minutes to nine, for god's sake! 20:47


Lunch time is at 1 o'clock - so what's wrong is you're eating it late.

It's one o'clock and time for lunch, bum-de-dum-de-dum-dum, when the sun beats down and I lie on the bench, I can always hear them talk. Me? - I'm just a lawnmower, you can tell me by the way I walk.........

[krap]

Fruitcake said:

Jesus, that's about twice as much as I eat!

What do you eat? Do you exercise?

[benjdr]

Fruitcake said:

Jesus, that's about twice as much as I eat!

Jesus, how much do you weigh?

[Penny-lope]

krap said:

Penny-lope said:

And salt, and sugar

White bread

And you need more toms to make them count as one of your 5-a-day

God get out of work mode Penny!!!

Okay so I should change the bread, I thought 50/50 was a fair shout but okay I'll eat the brown stuff!

What do I eat to replace the biscuits and crisps to keep me going? And how many tom's we talking Penny?

You need at least 7 or 8 toms, but it depends on the size. About 80grams

If you go for the brown bread, make sure it's wholemeal....more filling

Instead of crisps, go for some flavoured rice cakes, lot less fat, and usually less salt too

As for the biccys....How can you put them in you mouth...Bourbons
Go for a low cal version, there's loads about these days

Rite am off to get a life

[Fruitcake]

krap said:

Fruitcake said:

Jesus, that's about twice as much as I eat!

What do you eat? Do you exercise?

For breakfast I have bran flakes, or, sometimes porridge and a cup of tea with skimmed milk.

Lunch I usually have one sandwich.

Then sensible evening meal.

Throughout the day I drink water or, ocasionally a cup of tea.

And yes, I try and exercise but I'm still a fat bd.

[pies]

Could be 800 calories there

biscuits 70 calories each =140

bread per slice average 100 =calories = 200

Fillings average 100-200 calories

malt loaf buttered 100g = 350 calories

Crisps calories on the packet

Eat all the fruit

[krap]

Fruitcake said:

krap said:

Fruitcake said:

Jesus, that's about twice as much as I eat!

What do you eat? Do you exercise?

For breakfast I have bran flakes, or, sometimes porridge and a cup of tea with skimmed milk.

Lunch I usually have one sandwich.

Then sensible evening meal.

Throughout the day I drink water or, ocasionally a cup of tea.

And yes, I try and exercise but I'm still a fat bd.

How the hell are you fat? Are you drinking 10 cans of Carling a night?

[krap]

pies said:

Could be 800 calories there

biscuits 70 calories each =140

bread per slice average 100 =calories = 200

Fillings average 100-200 calories

malt loaf buttered 100g = 350 calories

Crisps calories on the packet

Eat all the fruit

Ruddy hell! I thought I was doing okay, oh how wrong I was! Thanks all!