Narrow handlebars
Discussion
Are you talking about road 'bars?
The accepted norm is to have bars as wide as your shoulder. Roughly speaking the 'bar width should coincide with the shoulder ball socket at the top of the humerus. Unfortunately as people have got bigger and wider, the manufacturers have not kept up. 42 or 44cm is adequate for most people. I use a 46cm. They used to be made as narrow as 38cm for Kermesse racing where squeezing through narrow gaps in the bunch was common practice.
Narrow 'bars restrict breathing.
The accepted norm is to have bars as wide as your shoulder. Roughly speaking the 'bar width should coincide with the shoulder ball socket at the top of the humerus. Unfortunately as people have got bigger and wider, the manufacturers have not kept up. 42 or 44cm is adequate for most people. I use a 46cm. They used to be made as narrow as 38cm for Kermesse racing where squeezing through narrow gaps in the bunch was common practice.
Narrow 'bars restrict breathing.
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