High Protein low carb meal ideas

[Jer_1974]

Looking for high protein low carb meal ideas. I am doing lot's of cardio and weights as I am wanting to loose some body fat but bulk up. Fed up with grilled tuna, chicken, steak and eggs. Ideas please.

[Mobile Chicane]

Someone needs to invent a new animal

However I'd recommend Nigel Slater's 'The 30-Minute Cook' for anyone who wants to jazz up ordinary ingredients but doesn't have huge amounts of time to spend on cooking.

Lots of ideas there for spice rubs and marinades for meat.

[mechsympathy]

Jer_1974 said:

grilled tuna, chicken, steak

Life really is too short IMO. Get a griddle pan and/or fry stuff It'll only add the tiniest amount of olive oil but will improve the taste no end.

Lime, chilli and soy works well with chicken.

Sear tuna (it's better pink IMO) in a frying pan and add the juice of a lime for the last minute.

Fry a salmon steak and add some lime juice and soy for the last minute or so.

Don't forget pork and lamb (and mutton).

[neil_bolton]

mechsympathy said:

Jer_1974 said:

grilled tuna, chicken, steak

Life really is too short IMO. Get a griddle pan and/or fry stuff It'll only add the tiniest amount of olive oil but will improve the taste no end.

Lime, chilli and soy works well with chicken.

Sear tuna (it's better pink IMO) in a frying pan and add the juice of a lime for the last minute.

Fry a salmon steak and add some lime juice and soy for the last minute or so.

Don't forget pork and lamb (and mutton).

Dammit boy, you're making me hungry again.

That, and Chicken, lots and lots of chicken.