Riding to work - A Hygiene question
Riding to work - A Hygiene question
Author
Discussion

Chris_w666

Original Poster:

22,655 posts

222 months

Tuesday 12th May 2009
quotequote all
OK then how do you regular cycle commuters manage at work all day without being stinky?

I have tried a few times cycling to work now but only on days where I will be out doing physical stuff all day so would end up smelly anyway. We don't have a shower facility here (though it was high on my list of priorities in designing new premises), and I don't feel comfortable attending meetings or having meetings here if I have ridden in. Any clever solutions I am missing?

Nick_F

10,598 posts

269 months

Tuesday 12th May 2009
quotequote all
We have a shower room at work , so I'm spoiled, but you can do a pretty good job with a sink in the gents.

john_p

7,073 posts

273 months

Tuesday 12th May 2009
quotequote all
Local gym with shower?

Leave a change of clothes at the office and give yourself a 15-minute "cooldown" after riding in, the sweat should mostly be absorbed by your riding clothes then you can freshen up as best you can. Shirts/suits could be laundered locally or you can drive in from time to time?

mat205125

17,790 posts

236 months

Tuesday 12th May 2009
quotequote all
Have a shower before you leave home thumbup

TheGreatSoprendo

5,288 posts

272 months

Tuesday 12th May 2009
quotequote all
We have a gym at work with shower facilities, so I use those. I tend to sweat like a blind lesbian in a fishmongers when I exercise, so I wouldn't contemplate cycling in unless I had access to a shower (and a change of clothes) at the other end.

mackie1

8,168 posts

256 months

Tuesday 12th May 2009
quotequote all
Change of clothes and wetwipes seems to do the job just fine. Still not ideal though.

Chris71

21,548 posts

265 months

Tuesday 12th May 2009
quotequote all
Tons of cheap deoderant? smile

On a more constructive note, I presume the type of cycling clothing will help geatly depending on its ability to absorb sweat.

TwistingMyMelon

6,485 posts

228 months

Tuesday 12th May 2009
quotequote all
I havent got a shower where I work and have 15 miles each way comute and dont really find it an issue until it (lol if!) gets warmer in the summer, this time of year has been fine, I just wear T-Shirt and shorts and no perspiration, even flat out.

My mate on the other hand swets it out like a trooper, but he insists on wearing jogging bottoms and thick T-shirts when out riding....

Lord Pikey

3,257 posts

238 months

Tuesday 12th May 2009
quotequote all
When i was riding into work i found that a decent cool down butt nekkid in the toilets was enough. The riding sweat was absorbed into the cycling gear. So apply fresh deoderant and liberal use of wet wipes and everything was fine and dandy.

Plus you get to stand in the toilets for 15 minutes listening to the radio while being paid for it smile

Ps. People do complain tho when you hand your lycra suit up on the coat hook in the office thoughsmile

mat205125

17,790 posts

236 months

Tuesday 12th May 2009
quotequote all
Lord Pikey said:
When i was riding into work i found that a decent cool down butt nekkid in the toilets was enough. The riding sweat was absorbed into the cycling gear. So apply fresh deoderant and liberal use of wet wipes and everything was fine and dandy.

Plus you get to stand in the toilets for 15 minutes listening to the radio while being paid for it smile

Ps. People do complain tho when you hand your lycra suit up on the coat hook in the office thoughsmile
.... but they don't take issue with you loitering around in the gents wearing nothing but a grin, and a sweaty glow that makes it look like you have just been undertaking some vigorous activities that have raised your body temperature and heart rate to a post coital romance explosion?

Lord Pikey

3,257 posts

238 months

Tuesday 12th May 2009
quotequote all
mat205125 said:
Lord Pikey said:
When i was riding into work i found that a decent cool down butt nekkid in the toilets was enough. The riding sweat was absorbed into the cycling gear. So apply fresh deoderant and liberal use of wet wipes and everything was fine and dandy.

Plus you get to stand in the toilets for 15 minutes listening to the radio while being paid for it smile

Ps. People do complain tho when you hand your lycra suit up on the coat hook in the office thoughsmile
.... but they don't take issue with you loitering around in the gents wearing nothing but a grin, and a sweaty glow that makes it look like you have just been undertaking some vigorous activities that have raised your body temperature and heart rate to a post coital romance explosion?
Stand in the cubical.......

Outside it tend to raise some eyebrows.

Dribbler cubicals are the best

ewenm

28,506 posts

268 months

Tuesday 12th May 2009
quotequote all
Shower at work. If no shower, get washed and changed in the disabled toilet. Or join the local gym if there is one.

mk1fan

10,836 posts

248 months

Tuesday 12th May 2009
quotequote all
I get changed in the disbled loo and use baby wipes (cheaper than wet wipes) to clean and freshen. Have awash too if the ride in has been really grimey.

wong

1,427 posts

239 months

Wednesday 13th May 2009
quotequote all
Dont try to set a new record on the way to work. Slow down for the last 10 mins or so. You cool down nicely. Wet wipes if no shower facilitys.