Right leg bigger than left
Right leg bigger than left
Author
Discussion

okgo

Original Poster:

40,773 posts

216 months

Thursday 1st October 2009
quotequote all
Hi all,

You might remember that I posted saying my right arm was bigger than my left, it still is..

I have recently started doing a lot more cycling, and I notice my right leg is far more dominant and large than my left..

Why is my body like this frown Can I stop it?

ShadownINja

78,861 posts

300 months

Thursday 1st October 2009
quotequote all
I wonder... do you turn more one way than the other? biggrin

G0ldfysh

3,316 posts

275 months

Thursday 1st October 2009
quotequote all
Same here, I regularly swim and cycle, but playing water polo for half my life has shown measurements of right side increased on arms and legs. Interestingly my right shoulder has a much greater range of movement as well.

Dare say for most people will be one side dominant to the other.


Dominic H

3,287 posts

250 months

Friday 2nd October 2009
quotequote all
I'd give swimming a swerve, you'll end up like a 'one legged duck'.....getmecoat

okgo

Original Poster:

40,773 posts

216 months

Sunday 4th October 2009
quotequote all
I notice on the bike the right leg does much more work. Oh well

Pothole

34,367 posts

300 months

Sunday 4th October 2009
quotequote all
do you swim in wide arcs?

okgo

Original Poster:

40,773 posts

216 months

Monday 5th October 2009
quotequote all
Pardon?


sleep envy

62,260 posts

267 months

Monday 5th October 2009
quotequote all
no one's limbs are the same size or length

same goes with hands, feets, ears, eyes, etc

you'll find the more domanant side will generally be larger or stronger as it gets more use

okgo

Original Poster:

40,773 posts

216 months

Monday 5th October 2009
quotequote all
True, of course. But in me it seems to be a big difference..

24" left leg vs 26" right
16" left bicep vs 17" right

I have tried to balance it, but it doesn't seem to work!

sleep envy

62,260 posts

267 months

Monday 5th October 2009
quotequote all
sorry, my point doesn't allow for genetic deficients wink

Halb

53,012 posts

201 months

Thursday 29th October 2009
quotequote all
Lunges can help you here.

gareth_r

6,360 posts

255 months

Thursday 29th October 2009
quotequote all
You don't ride (and kickstart) an old single-cylinder motorcycle, do you? smile





(For the uninitiated, this is a Panther - 600cc)



Edited by gareth_r on Thursday 29th October 18:23

EmmaP

11,758 posts

257 months

Thursday 29th October 2009
quotequote all
^That's great!

bales

1,905 posts

236 months

Friday 30th October 2009
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Maybe try and incorporate some split leg work like lunges or split leg squats?

996 sps

6,165 posts

234 months

Friday 30th October 2009
quotequote all
We re using Watt Bikes at work to give output of effort from each leg, good piece of kit dont know if you could get the opportunity to jump on one of these.