First ride for 8 years!

[snotrag]

What were you wearing?

[Maty]

I had the exact same problem when I got back on a bike about a month ago, the gooch didn't half hurt for days!! But you do get used to it and now I dont even notice, oh and I dont wear lycra shorts etc!

[snotrag]

There are many, many adjustments that affect fit. To be fiar - yes, you probably will get a bit sore on your first ride.

But if it continues you need to be methodical and measured in your adjustments - saddle height, fore aft, stem length/reach, angle of your riser bars, angle of brake levers, angle of cleats etc all make differences.



As for the cleats - sit on the edge of a table with your legs dangling over - this will show you the 'natural' angle that your feet all at, either in or out. use this as a base to set your cleat angle.

[ezi]

It won't hurt after a few more rides