Adam Richman: Man vs Food
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wikipedia says:
A self-educated food expert, since 1995 he has kept a travel journal including each of the restaurants he visited and what he learned from the trip.[1] Although described as "a bit on the husky side", to maintain his health while indulging for the show, Richman exercises twice a day while he's on the road.[2][3] When the schedule permits, he does not eat the day before a challenge and he tries to stay "crazy hydrated" by drinking lots of water or club soda and forgoing coffee or soft drinks.[4] After taping for a challenge is complete, Richman spends an hour or so on a treadmill, telling the Las Vegas Review-Journal, "Being sedentary is incredibly uncomfortable. [...] [D]espite the fact that the first 10 minutes or 15 minutes on the treadmill might suck, it actually does alleviate a lot of pressure, and you feel better."[5]
A self-educated food expert, since 1995 he has kept a travel journal including each of the restaurants he visited and what he learned from the trip.[1] Although described as "a bit on the husky side", to maintain his health while indulging for the show, Richman exercises twice a day while he's on the road.[2][3] When the schedule permits, he does not eat the day before a challenge and he tries to stay "crazy hydrated" by drinking lots of water or club soda and forgoing coffee or soft drinks.[4] After taping for a challenge is complete, Richman spends an hour or so on a treadmill, telling the Las Vegas Review-Journal, "Being sedentary is incredibly uncomfortable. [...] [D]espite the fact that the first 10 minutes or 15 minutes on the treadmill might suck, it actually does alleviate a lot of pressure, and you feel better."[5]
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