Propranolol for public speaking
Propranolol for public speaking
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Discussion

Luke.

Original Poster:

11,966 posts

278 months

Saturday 18th September 2010
quotequote all
Just wondering if anyone found it effective?

ShadownINja

79,939 posts

310 months

Saturday 18th September 2010
quotequote all
Better than helium, I suppose. Tried NLP?

Wikipedia lists precautions and contraindications.

Edited by ShadownINja on Saturday 18th September 21:25

Luke.

Original Poster:

11,966 posts

278 months

Saturday 18th September 2010
quotequote all
ShadownINja said:
Better than helium, I suppose. Tried NLP?
Helium. Good shout. Just have to get the canister on stage. Don't s'pose anyone will notice smile

ShadownINja

79,939 posts

310 months

Saturday 18th September 2010
quotequote all
Luke. said:
ShadownINja said:
Better than helium, I suppose. Tried NLP?
Helium. Good shout. Just have to get the canister on stage. Don't s'pose anyone will notice smile
If you did that, I'm sure you'll be fine afterwards. I edited the reply: have a look at Wikipedia.

Luke.

Original Poster:

11,966 posts

278 months

Saturday 18th September 2010
quotequote all
Fine afterwards re the Propranolol?

grumbledoak

32,545 posts

261 months

Saturday 18th September 2010
quotequote all
You'd take a Beta Blocker for public speaking? You're mental.

Try preparation and practice, and possibly a small amount of alcohol just beforehand.

ShadownINja

79,939 posts

310 months

Saturday 18th September 2010
quotequote all
Luke. said:
Fine afterwards re the Propranolol?
I mean the helium. After 5 minutes of talking like that, any subsequent embarrassing feelings and awkwardness will have died down.

But simply, as above, being prepared plus having a decent understanding of your subject plus possibly enthusiasm for the subject will help immensely.

Luke.

Original Poster:

11,966 posts

278 months

Saturday 18th September 2010
quotequote all
grumbledoak said:
You'd take a Beta Blocker for public speaking? You're mental.

Try preparation and practice, and possibly a small amount of alcohol just beforehand.
Why mental if it's an effective way of diminishing the physical symptoms of anxiety?

grumbledoak

32,545 posts

261 months

Saturday 18th September 2010
quotequote all
Beta Blockers are powerful drugs with long lists of side effects, many of them nasty.

Seriously, go speak to your doctor, not the internet.

Luke.

Original Poster:

11,966 posts

278 months

Saturday 18th September 2010
quotequote all
grumbledoak said:
Beta Blockers are powerful drugs with long lists of side effects, many of them nasty.

Seriously, go speak to your doctor, not the internet.
It's one of the most prescribed drugs in the world. And musicians left, right and centre seem to take it to combat stage fright/nerves. I think the list of side effects is somewhat overstated.

whoami

13,199 posts

268 months

Saturday 18th September 2010
quotequote all
Good luck with that Dr Luke.

Luke.

Original Poster:

11,966 posts

278 months

Saturday 18th September 2010
quotequote all
whoami said:
Good luck with that Dr Luke.
Thanks. teacher

drivin_me_nuts

17,949 posts

239 months

Sunday 19th September 2010
quotequote all
Luke. said:
grumbledoak said:
Beta Blockers are powerful drugs with long lists of side effects, many of them nasty.

Seriously, go speak to your doctor, not the internet.
It's one of the most prescribed drugs in the world. And musicians left, right and centre seem to take it to combat stage fright/nerves. I think the list of side effects is somewhat overstated.
... and why do you think the same musicians keep having to take the same rubbish time and time again? Take the drugs if you want to, you seemed to have talked yourself into them, or deal with the root causes of the anxiety / stage fright in the first place. Your call.

Luke.

Original Poster:

11,966 posts

278 months

Sunday 19th September 2010
quotequote all
I've tried the more pragmatic approach but time is of the essence at the mo.

NiceCupOfTea

25,586 posts

279 months

Sunday 19th September 2010
quotequote all
drivin_me_nuts said:
Luke. said:
grumbledoak said:
Beta Blockers are powerful drugs with long lists of side effects, many of them nasty.

Seriously, go speak to your doctor, not the internet.
It's one of the most prescribed drugs in the world. And musicians left, right and centre seem to take it to combat stage fright/nerves. I think the list of side effects is somewhat overstated.
... and why do you think the same musicians keep having to take the same rubbish time and time again? Take the drugs if you want to, you seemed to have talked yourself into them, or deal with the root causes of the anxiety / stage fright in the first place. Your call.
In my experience beta blockers have ruined more musicians' careers than they has saved. Used to be rife in the classical music world. Nerves is what gives you that edge for performance. IMHO forget the drugs and just make sure you're prepared. Practice speaking in front of friends/family, tape yourself so you can watch back, speak slowly and project.

dudleybloke

20,553 posts

214 months

Sunday 19th September 2010
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try salvia.
have a nice pipe of x20 before you have to speak and you'l be fine.

mrsshpub

929 posts

212 months

Sunday 19th September 2010
quotequote all
grumbledoak said:
Beta Blockers are powerful drugs with long lists of side effects, many of them nasty.

Seriously, go speak to your doctor, not the internet.
This. Apart from anything else, they can cause serious brain chemistry problems in some people.

ShadownINja

79,939 posts

310 months

Sunday 19th September 2010
quotequote all
NiceCupOfTea said:
In my experience beta blockers have ruined more musicians' careers than they has saved. Used to be rife in the classical music world. Nerves is what gives you that edge for performance.
Really? (Not in a sarcastic way that "Really?" is often used these days but in a genuinely interested to know more way.) How did it ruin their careers? Why the classical music world? And aren't we better when we're relaxed if we have to perform?

NiceCupOfTea

25,586 posts

279 months

Sunday 19th September 2010
quotequote all
Relaxed, yes. But in order to perform well you need to have an "edge" - what gives performers and audiences alike that "buzz" - otherwise we would just sit at home and listen to recordings!

Beta blockers remove that edge, and people tend to give much flatter boring performances - which is no good for them, those around them, or audiences.

Speaking personally I would far rather hear a live performance with that edge, that buzz that gets you tingling, with a few mistakes, than a boring note perfect flat performance.

Unfortunately, a lot of people listen to their recordings at home with every single note edited to be perfect, and expect perfection at performances - which by the definition of performers being human, will almost never happen.

As a result there is a huge pressure on performers to play perfectly every time - screw up a couple of times and people start asking questions, the pressure is greater, you are more likely to make a mistake, and the cycle continues. When your mortgage depends on it it's pretty much the ultimate in performance related pay!

So many take beta blockers - but lack of that edge is just as undesireable, people become dependant mentally on taking them, and it's a slippery slope.

I wouldn't go near them personally.

ETA - I only say the classical world as that is my sphere of experience.

Edited by NiceCupOfTea on Sunday 19th September 13:30

ShadownINja

79,939 posts

310 months

Sunday 19th September 2010
quotequote all
Oh, I see. I guess I don't attend enough live performances to appreciate the difference.