How much weight have you gained over Christmas?
Discussion
Was surprised to find out this morning that it was only 1lb! Due to snow and the season my exercise regime was firmly flung out of the window The fact I haven't actually lost what I put on in my October holiday is by the by....
4 weeks to the annual ski trip, yes I am getting straight back into it (tomorrow.....)
4 weeks to the annual ski trip, yes I am getting straight back into it (tomorrow.....)
bint said:
Due to snow
I don't mean to pick on you but why is the snow going to stop you exercising? Crunches, push ups (knee ones if you can't manage proper ones), burpees, jogging on the spot, 1000 front kicks while listening to the radio or watching TV... or even that dusty Davina exercise DVD you bought in 2007.Edited by ShadownINja on Monday 3rd January 12:31
ShadownINja said:
bint said:
Due to snow
I don't mean to pick on you but why is the snow going to stop you exercising? Crunches, push ups (knee ones if you can't manage proper ones), burpees, jogging on the spot, 1000 front kicks while listening to the radio or watchingTV... or even that dusty Davina exercise
DVD you bought in 2007.
Edited by ShadownINja on Monday 3rd January 12:31
Had forgotten how patronising it can be, but it genuinely gives you a good muscle/toning work out, with a bit of aerobic.
I've lost 9 lbs due to trekking in remote southern Morocco over Christmas. 10 days in the wilderness (no alcohol.)
It was hard physical work climbing mountains and scrambling over boulder-strewn river beds, but I feel so much better for it.
My arms and legs (which were firm already due to competitive swimming as a teenager) are now like iron.
It was hard physical work climbing mountains and scrambling over boulder-strewn river beds, but I feel so much better for it.
My arms and legs (which were firm already due to competitive swimming as a teenager) are now like iron.
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