Kevin Skip Longevity DVD online!!!

[Ordinary_Chap]

Chaps,

If you ever wanted to know about body conditioning/bodybuilding and the related subjects like nutrition, follow the link below.

Kevin 'Skip' Hill is one of the most well respected in the field and has decided for a short time to host a extensive set of videos on the subject.

http://www.teamskip.net/longevitydvd/

I haven't watched it yet but I have been following his work for sometime now.

[ShadownINja]

Thanks (and thanks for highlighting in the other thread!).

[Bolognese]

Interesting. Watched a bit of the clip of him you posted in another thread, will check this out

[RichyBoy]

Fell asleep after a couple of minutes of his cardio clip.

I think - Dave Palumbo or Lyle Mcdonald for diet and Victor Costa for training.

NB: The Victor Costa workout clips are now gone from youtube, I think that might be because other trainers began to copy his routines.