High calorie healthy snack food?

[Matt..]

I am trying to gain weight (currently 14st, looking at be 15.5st), and need to increase my calorie intake by a large amount (500+). Does anyone have suggestions for high calorie snack foods that i can consume throughout the day?


Thanks

[ATM]

nuts

[Flibble]

Bag of sugar?

Seriously though, nuts are good - full of oils so lots of calories, without massive blood sugar spikes. Dried fruit (raisins etc.) are good too if you find nuts a little bland on their own.

[WhoreSaab]

peanut butter is always a good starter, are you trying to bulk?

[LordGrover]

Protein bars? Click

Not everyone's first choice but they are convenient and fairly well balanced.

Nuts and dried fruit would be my choice though.