Oh well 2nd hurdle crossed
Discussion
I don't know if I should put this here or in pedal power.
Over the winter months I have got myself into a routine of the gym 3 nights a week. Now my next hurdle has crossed I am now fit enough to cycle to work (5miles). Without being completely knackered.
Next step is to continue on the get fit scheme and weight loss
Thanks to others on here for offering advice etc.
Over the winter months I have got myself into a routine of the gym 3 nights a week. Now my next hurdle has crossed I am now fit enough to cycle to work (5miles). Without being completely knackered.
Next step is to continue on the get fit scheme and weight loss
Thanks to others on here for offering advice etc.
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