Topic Author Posts Last Post Last Contributor

The PH Rowing Championship Wiki

Halb Sunday 15th July mfmman

The PH training information Wiki (routines, technique etc)

Halb Tuesday 3rd April Halb

PHat PHighters?[123 ... 103104105]go to new posts

Buster Bakdorzin 2,098 Tuesday 22nd August 2017 Dr Interceptor

Snip Snip

S100HP 3 16:28 louiebaby

Big toe numb/ tingling/burning?

Timmy45 11 16:15 p1stonhead

Apple Watch detecting raised heart rate whilst sleeping

Craikeybaby 18 14:34 Sheepshanks

High blood pressure

Joe5y 16 13:13 Sticks.

Food Diary[12345]go to new posts

e30m3Mark 82 11:58 e30m3Mark

Just got diagnosed with IBS[12]go to new posts

Z064life 25 11:26 Sticks.

What training are you doing/have you done today (Vol.3)[123 ... 747576]go to new posts

Big Al. 1,503 10:38 V8mate

Phat Fighters Q3

Steve91 20 08:01 zygalski

How much do you drink, honestly?[123 ... 464748]go to new posts

D1bram 941 00:24 227bhp

Keto diet - anyone else?[123 ... 474849]go to new posts

AAz01 968 Yesterday (05:09) Kenny Powers

Huel food. Any good?

Ray Singh 19 Saturday Halb

Odd cup of coffee = constant need to urinate + stomach ache?

ST_Nuts 8 Saturday eezeh

PSA: Sugar Free Polo's.

eezeh 11 Saturday p4cks

Loosing sense of smell/taste

Trustmeimadoctor 3 Saturday Trustmeimadoctor

Question on muscle mass

spaximus 3 Friday spaximus

How many calories am I burning?

7795 13 Friday grumbledoak

Low sugar lunch ideas

joestifff 2 Friday HTP99