Topic Author Posts Last Post Last Contributor

The PH Rowing Championship Wiki

Halb Tuesday 28th August mfmman

The PH training information Wiki (routines, technique etc)

Halb Wednesday 1st August Halb

PHat PHighters?[123 ... 103104105]go to new posts

Buster Bakdorzin 2,098 Tuesday 22nd August 2017 Dr Interceptor

Effing cancer is an effing effer, frankly.[123 ... 798081]go to new posts

Dibble 1,618 04:56 mp3manager

Depression[123 ... 969798]go to new posts

Ruskie 1,950 Yesterday (22:24) Derek Smith

What training are you doing/have you done today (Vol.3)[123 ... 909192]go to new posts

Big Al. 1,825 Yesterday (22:03) smiffy180

Corporate boxing. How to get fit enough in 2 months.

mattnovak 4 Yesterday (21:30) ben5575

Ultra White Collar Boxing[12345]go to new posts

Slickus 100 Yesterday (20:12) Bikesalot

How did you know you wanted kids?[12345]go to new posts

bobski1 86 Yesterday (19:54) dandarez

At what point does one stop adding weight when weightlifting[1234]go to new posts

TameRacingDriver 74 Yesterday (19:35) Terzo123

How did you know you didn't want kids?

dromond 7 Yesterday (16:33) Rick101

Have i broken my toe?[12]go to new posts

Contract Killer 40 Yesterday (13:27) JamesRF

Sleep - Are you +/- what you need?[123]go to new posts

cobra kid 44 Yesterday (13:01) Joat

I've been bitten, but by what?

Joat 15 Yesterday (11:50) dandarez

Bugger seem to have gout.

GT03ROB 6 Yesterday (11:21) GT03ROB

Trying to book an appointment with doctor - not easy![123]go to new posts

clockworks 58 Yesterday (11:16) toddler

Keto diet - anyone else?[123 ... 535455]go to new posts

AAz01 1,090 Yesterday (09:32) Kenny Powers

Work woes- anxiety

Birdster 14 Yesterday (02:47) BlueHave

Laser eye surgery

audi321 17 Wednesday coldel

Spinal Fusion[123 ... 789]go to new posts

dreamer75 173 Tuesday Scrump