Tips/critique for a new rider

Tips/critique for a new rider

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Discussion

deeen

6,081 posts

246 months

Sunday 19th June 2022
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WhisperingWasp said:
Indeed I think addey has nailed it. On reflection, what I am doing is seating the tyre at the valve last rather than first. As such I am seating it around the valve when the tyre is at its most taut, using the tyre levers by this point.

I imagine I am leaving myself the least possible margin for error doing this. Or to put it another way it sounds like I’m doing it completely arse about face! wobble

Thank you all for the advice.
Yes, I always do the bit by the valve first (although I know others don't). I then push the tyre on evenly both sides so the last bit is opposite the valve. Then push the valve up into the tyre and pinch the beads inside the rim as described above. Then check valve is perpendicular. Then work from the valve down both sides stretching the tyre around the wheel until I get to the last bit, which I roll on without tyre levers.

Ok maybe that's just me, but hope it helps! I've missed out the bits about what I do with the inner tube to avoid pinches.

WhisperingWasp

Original Poster:

1,457 posts

138 months

Sunday 19th June 2022
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deeen said:
es, I always do the bit by the valve first (although I know others don't). I then push the tyre on evenly both sides so the last bit is opposite the valve. Then push the valve up into the tyre and pinch the beads inside the rim as described above. Then check valve is perpendicular. Then work from the valve down both sides stretching the tyre around the wheel until I get to the last bit, which I roll on without tyre levers.

Ok maybe that's just me, but hope it helps! I've missed out the bits about what I do with the inner tube to avoid pinches.
That’s the exact technique I will do today. I just hope the inner tube isn’t damaged as it is my last one.

WhisperingWasp

Original Poster:

1,457 posts

138 months

Tuesday 21st June 2022
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Thanks to all the latest advice the bike is good as gold again. Cracked the 17mph barrier this evening which shocked me when I got home as it felt quite leisurely due to traffic.



Edited by WhisperingWasp on Tuesday 21st June 23:17


Edited by WhisperingWasp on Tuesday 21st June 23:18

WhisperingWasp

Original Poster:

1,457 posts

138 months

Tuesday 21st June 2022
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Siao said:
Hi WhisperingWasp, have you sorted all the posture issues and pains? I just found this thread and I haven't had the time to go through all the 6 pages, but I would recommend a bike fitting if you have £150 or so to spend. Best bike related money I've ever spent. Fixed all the pains and improved my pedal stroke and general fitness. Something to think about possibly. As for the seat, you need to find the right one for you, there's no exact science for this to my knowledge!

Hope this helps a bit!
Hi Siao. Sorry I missed this.

So yeah all my pains have gone it seems. I think a few people early in the thread said something like “your body gets used to it” and I would say maybe 10 rides in my a**e pain completely vanished. Stretches where I would previously wince or stand up for some relief I seemed to glide over.

My hands (pins n needles) continued for a couple more weeks and it is only now, replying to this, that I’ve realised that has gone too. Again, my body is probably getting used to the position/pressures and to a lesser degree I suppose as I lose weight I have less weight through my hands…?

A bike fit is probably something I would save for when I get a nice bike. Whilst I am sure it is money well spent it would amount to about half what I paid for the bike in the first place!

WhisperingWasp

Original Poster:

1,457 posts

138 months

Wednesday 22nd June 2022
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Trying to get out as regularly as possible.


WhisperingWasp

Original Poster:

1,457 posts

138 months

Friday 24th June 2022
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WhisperingWasp

Original Poster:

1,457 posts

138 months

Friday 24th June 2022
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Guys quick question… my gear change doesn’t feel very slick. It is fine going up the gears but going down I often have to feather the lever or go down twice then back up one again. It sometimes seems to be “between” gears if that makes sense.

The worst bit is when I am stood up out of the saddle and it slips down a gear (or into the gear it should be in more likely) which is a bit unsettling.

Does this sound like something a service would cure or is it the nature of lower end gear (Shimano Tiagra for reference).

Cheers.

tertius

6,861 posts

231 months

Friday 24th June 2022
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WhisperingWasp said:
Guys quick question… my gear change doesn’t feel very slick. It is fine going up the gears but going down I often have to feather the lever or go down twice then back up one again. It sometimes seems to be “between” gears if that makes sense.

The worst bit is when I am stood up out of the saddle and it slips down a gear (or into the gear it should be in more likely) which is a bit unsettling.

Does this sound like something a service would cure or is it the nature of lower end gear (Shimano Tiagra for reference).

Cheers.
I would expect a service to resolve it but to be honest you can learn to do it yourself in about 15 minutes - just watch the Park Tools videos on Shimano indexing.

It’s conceivable there Met be some wear in the system that needs replacement - E.g. jockey wheels or cables.
To be honest

okgo

38,299 posts

199 months

Saturday 25th June 2022
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Its almost never jockey wheels and almost always a stretched chain/worn cassette if its an older bike. But if its a new bike then it could just be the settling in of the cables (they stretch a bit) and reindexing is required - which as said above is easy and many videos out there.

tertius

6,861 posts

231 months

Saturday 25th June 2022
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okgo said:
Its almost never jockey wheels and almost always a stretched chain/worn cassette if its an older bike. But if its a new bike then it could just be the settling in of the cables (they stretch a bit) and reindexing is required - which as said above is easy and many videos out there.
You are probably right and if I recall the OP correctly this is an old bike where the front derailleur doesn’t work at all. So probably a full service with new chain, cassette and cables is called for … wink

WhisperingWasp

Original Poster:

1,457 posts

138 months

Saturday 25th June 2022
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tertius said:
okgo said:
Its almost never jockey wheels and almost always a stretched chain/worn cassette if its an older bike. But if its a new bike then it could just be the settling in of the cables (they stretch a bit) and reindexing is required - which as said above is easy and many videos out there.
You are probably right and if I recall the OP correctly this is an old bike where the front derailleur doesn’t work at all. So probably a full service with new chain, cassette and cables is called for … wink
You recall correctly! I have no idea how old the bike is tbh; I bought it secondhand in 2016 but I don’t know how old it was at the time. Also don’t know if it has ever been serviced - certainly not while I’ve had it but then it hasn’t really been used until now.

How much would that work cost do you think?

Note that I am seeking an answer that justifies me getting a new bike instead wink

outnumbered

4,106 posts

235 months

Saturday 25th June 2022
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WhisperingWasp said:
You recall correctly! I have no idea how old the bike is tbh; I bought it secondhand in 2016 but I don’t know how old it was at the time. Also don’t know if it has ever been serviced - certainly not while I’ve had it but then it hasn’t really been used until now.

How much would that work cost do you think?

Note that I am seeking an answer that justifies me getting a new bike instead wink
Depends how many bits the shop want to replace.

In the meantime your shifting problem can probably be solved with a small adjustment on the rear derailleur cable adjuster. Just watch a couple of YT videos, it’s simple to adjust.

WhisperingWasp

Original Poster:

1,457 posts

138 months

Saturday 25th June 2022
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Just watched a YT video. It does indeed look easy. Will tackle later. Cheers.

WhisperingWasp

Original Poster:

1,457 posts

138 months

Monday 27th June 2022
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Did my “long” ride yesterday. Slower average pace but there are some tough sections and it was quite windy. Good to get out though.


WhisperingWasp

Original Poster:

1,457 posts

138 months

Tuesday 28th June 2022
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Gears indexed - thanks for the pointer.

I seemed to get it changing smoothly then when riding up and down the road it didn’t seem quite as good but I guess this is because the weight of you on the bike affects it. Some fine tuning probably required but will see what it is like this evening.

IJWS15

1,870 posts

86 months

Tuesday 28th June 2022
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i'm four or five years ahead of you and I have had a similar problem on mine, At the weekend I cleaned and lubed the chain and put a little more tension in the cable (cable adjuster) and it is fine again. The gear cables do stretch a little over time.

Unfortunately chain maintenance is an ongoing chore, if you don't do it the chain wears quickly and if you don't catch the chain in time it change the shape of the teeth on the cassette etc.

WhisperingWasp

Original Poster:

1,457 posts

138 months

Wednesday 29th June 2022
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IJWS15 said:
i'm four or five years ahead of you and I have had a similar problem on mine, At the weekend I cleaned and lubed the chain and put a little more tension in the cable (cable adjuster) and it is fine again. The gear cables do stretch a little over time.

Unfortunately chain maintenance is an ongoing chore, if you don't do it the chain wears quickly and if you don't catch the chain in time it change the shape of the teeth on the cassette etc.
Yeah I do lube the chain and when I went out in the wet I was conscious to rinse the bike down and get it dry to avoid rust.

I went out yesterday evening and it was a lot better - perfect even - going down the gears but not as good going up. Guess I have over-adjusted it a bit. I did a bit of fine-tuning when I got back and will see what it is like on my next ride which will probably be Friday now.

WhisperingWasp

Original Poster:

1,457 posts

138 months

Wednesday 29th June 2022
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Last night’s ride. First time with no PRs and I’m no longer seeing the continual improvement anymore and seem to have plateaued a bit.



Edited by WhisperingWasp on Wednesday 29th June 20:46

okgo

38,299 posts

199 months

Wednesday 29th June 2022
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At risk of pointing you back to my first post — people that do the same thing each ride get good at…. Yes you guessed it, that same thing smile

Some hard. Some slow. Some long. Some with all 3. Some rest. You’ll get better doing that.

ALawson

7,818 posts

252 months

Wednesday 29th June 2022
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Don’t forget mech hanger being out can also effect indexing. Another tool to buy which gets used once in a blue moon. Worth buying a decent one.