PH 2014 Goals, Progress & Transformations Thread
Discussion
Thanks guys, very happy with my progress when I see a comparison like that.
Strength is great too. I'm not massively strong for my size, but do ok. I weight around 82kg, can shoulder press 120 kg and deadlift 170kg.
Keeping cutting a bit more, still got some stubborn stomach fat, then will do a slow bulk after Christmas.
Strength is great too. I'm not massively strong for my size, but do ok. I weight around 82kg, can shoulder press 120 kg and deadlift 170kg.
Keeping cutting a bit more, still got some stubborn stomach fat, then will do a slow bulk after Christmas.
Hoofy said:
smiffy180 said:
Hoofy said:
Painful? Didn't they use anaesthetic?
Yeh and quite a lot. Had 4 doses He wouldn't stop, I was out in about 20 mins he was that quick! I know how our lass feels now when I don't go in slow
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