Meditation and conscious thermoregulation
Discussion
Kiltie said:
Halb said:
Anyone here practised tummo or other and been able to control their body temperature?
I don't have anything constructive to add but by way of a mildly amusing coincidence, I was looking for some local meditation classes yesterday and noticed here that it said ...Mindfulness and Buddhist Meditation said:
All that you need to bring are some warm socks.
Listening to a podcast and it mentioned wim hof method used by UFC heavyweight champ, and how he has started winning.
Looked at the page and it reminded me of this thread.
http://www.icemanwimhof.com/wim-hof-exercises
Looked at the page and it reminded me of this thread.
http://www.icemanwimhof.com/wim-hof-exercises
https://www.youtube.com/watch?v=H2NtdOKn630
latest podcast, what is possible with the power of the mind
latest podcast, what is possible with the power of the mind
I wouldn't bother with the wif hof exercises, that is kundalini yoga and you might activate your kundalini when you aren't ready.
https://www.reddit.com/r/kundalini/wiki/warnings
If you want a more scientific explanation to why Tummo etc works, check out Dr Joe Dispenza
https://www.amazon.co.uk/Breaking-Habit-Being-Your...
This book was a game changer for me.
I do loving happiness meditation every night.
https://www.reddit.com/r/kundalini/wiki/warnings
If you want a more scientific explanation to why Tummo etc works, check out Dr Joe Dispenza
https://www.amazon.co.uk/Breaking-Habit-Being-Your...
This book was a game changer for me.
I do loving happiness meditation every night.
Wim has popped back onto my attention. I never rally got around to doing this habitually.
strengthen your telomeres, and access those deep brain free drugs.
This Trick Makes You Immune To Illness | Wim Hof on Impact Theory
Tom Bilyeu
https://youtu.be/TM6WKeZ43s4
Crazy health benefits of sauna by Dr. Rhonda Patrick
https://youtu.be/NChyDtupmkk
strengthen your telomeres, and access those deep brain free drugs.
This Trick Makes You Immune To Illness | Wim Hof on Impact Theory
Tom Bilyeu
https://youtu.be/TM6WKeZ43s4
Crazy health benefits of sauna by Dr. Rhonda Patrick
https://youtu.be/NChyDtupmkk
Oh my sides.
Skeptical journalist: "You can control apoptosis by breathing?"
Lunatic: [rattles off something utterly unrelated]
Skeptical journalist: "Your skin temperature didn't reduce when in contact with cold water?"
Lunatic: "No, because I am in command of my body"
Does anyone actually believe this non-sense?
Skeptical journalist: "You can control apoptosis by breathing?"
Lunatic: [rattles off something utterly unrelated]
Skeptical journalist: "Your skin temperature didn't reduce when in contact with cold water?"
Lunatic: "No, because I am in command of my body"
Does anyone actually believe this non-sense?
An independent doc takes a clinical view of the claims and results.
Doctor Dissects the Wim Hof Method - Cold Hard Science Analysis
Medlife Crisis
https://youtu.be/D6EPuUdIC1E
Doctor Dissects the Wim Hof Method - Cold Hard Science Analysis
Medlife Crisis
https://youtu.be/D6EPuUdIC1E
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