Discussion
Just a quick update as weighed in at 24st 12 today! (from 26st 7lb)
I'm pretty much eating variations on all the meals posted before and have made sure to keep a healthy eye on the portion size. As said previously, I can definitely see a difference in my size and I seem to find walking a little easier.
I still have a long way to go but feel just as motivated as I did at the start. I'm going to go back to daily posting here though, as I don't want my enthusiasm to diminish.
I'm pretty much eating variations on all the meals posted before and have made sure to keep a healthy eye on the portion size. As said previously, I can definitely see a difference in my size and I seem to find walking a little easier.
I still have a long way to go but feel just as motivated as I did at the start. I'm going to go back to daily posting here though, as I don't want my enthusiasm to diminish.
Gassing Station | Health Matters | Top of Page | What's New | My Stuff