The 2024 Weight Loss Thread
Discussion
I know I'm not being as good as I should, but exercising well and a teeny loss this week 0.3kg, but the small losses add up (slowly!).
Couple of lads at work doing remarkably well and they, along with this thread, are just about keeping me on board.
Some great results on the thread, hope it motivates a few more of us!
Couple of lads at work doing remarkably well and they, along with this thread, are just about keeping me on board.
Some great results on the thread, hope it motivates a few more of us!
Still some great results folks - even if diminishing participants as usual (and I never got round to sending nudges - feel free if anyone has time - just say that you will/have).
I'm writing this down on the off-chance it gives me a wake up call, but I'm in full-blown meltdown at the moment. I suppose binge eating as a coping mechanism is better than ways I would have self-destructed in the past, but it's damaging for sure. Mrs 22 has some health stuff going on which has thankfully been stable for a couple of years, but is now accumulating fluid around her heart at a concerning rate. A Thoracic Radiologist added to the multidisciplinary team and waiting for next steps. Rubbish excuse, but flawed is my middle name.
I'm writing this down on the off-chance it gives me a wake up call, but I'm in full-blown meltdown at the moment. I suppose binge eating as a coping mechanism is better than ways I would have self-destructed in the past, but it's damaging for sure. Mrs 22 has some health stuff going on which has thankfully been stable for a couple of years, but is now accumulating fluid around her heart at a concerning rate. A Thoracic Radiologist added to the multidisciplinary team and waiting for next steps. Rubbish excuse, but flawed is my middle name.
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