Fat burning products?

[Terminator X]

Do they work or is it bullst? If fat burning can't be done whilst I'm sat on the couch eating crisps what sort of exercises will target the old love handles?

TX.

[Terminator X]

Well I've lost weight recently by cutting back on sugary stuff etc coupled with bootcamp 2x a week, jog 1x a week, Brutal 10k runs every few months etc. Result is moving to L sizes rather than XL. Can fit in to a lot of M's too. Thing is though that it seems that I've just shrunk down in size (rather than got leaner) so I still carry some flab in the usual places? Just looking for ideas to finally get shot of it ...

TX.