Need a weights programme for home workout please

[broken biscuit]

I have finally sorted myself with an adjustable weights bench and decent quantity of free weights, dumbell bars and long bar etc. Now i just need a decent programme to work with.

At present I have more or less sorted my chest routine -
flat bench press 3 x 10
incline bench press 3 x 10
flat pec flys 3 x 10
incline flys 3 x 10

Bicep work I am doing seated curls, standing curls and hammer curls.

I just need a few exercises for back, triceps and any other recommendations please??

I would prefer to be in a gym than working out at home, but shift work and childcare means i cannot get the time i need.

[broken biscuit]

Apologies - I should have originally stated - I am looking to tone rather than build size at the moment - a crap year has left me out of shape and looking tubby. Now I have my diet back on track and am starting running again, so now want to try to tone a little for the summer. I shall have to work out some core work i think - only issue i have is the constant changing of weights on bars for each exercise - sounds daft, but with limited space (currently my bench is in my living room) I cant have stacks of weights everywhere.