Spotted

[Mrs Fish]

indeed

[Psychobert]

[hijack]

gr4eme said:

Little things I’ve noticed along the way: I sleep better at night I wake up better no more hour long snooze attacks I can concentrate for longer The multivitamins I take turn my pee lime green Clothes already fit better I have lots more energy Did get headaches for the first couple of days - due to cutting out tea and coffee - try fruit and herbal teas.

Excellent.. Apart from the lack of alcohol, tea and coffee and the need to do some exercise, I'm all up for this..

Not overly keen on the lime green pee bit..

[/hijack]

[MOD500]

I'm on a weight loss routine too.

Went cycling last week and nearly died, jelly legs and the lot, got in and had a drink of wine I felt so bad!!

Am back on the Slim Fast in the day and a regular meal at night, with fruit and stuff in the day too. Used to drink only at the weekend, but ended up drinking every night, thats the thing that puts me girth on quickly.

Am going to start swimming, plus gym time too. Should be like Dorian Yates in no time.....not.

MOD.

[Bob the Planner]

Having cut down on the fried breakfasts and walking to work most days, I have managed to lose a stone this year so far. A cut down on the alcohol (to less than 30 units a week ) and I hope to get off another 10 lb by end September. I am on a cut down rather than cut out type diet and it seems to work for me.

Bob (In need of more fat and alcohol)

[hobo]

Ah, I'm getting it now.

The reason you all drive so powerful cars is not that you like the acceleration, etc. Its just that you're all that fat normal cars simply wouldn't/couldn't cope.

[Mrs Fish]

oooohhh, where's your handbag?

[Mrs Fish]

Why did you delete your post Jo?

[chim_girl]

Allow me to introduce you to Hobo and his perfect physique....... I can't wait to meet you in person.





>> Edited by chim_girl on Wednesday 28th July 13:20

[chim_girl]

Mrs Fish said:

Why did you delete your post Jo?

Replaced it with a picture!

[Mrs Fish]

[Chim450]

chim_girl said:

Allow me to introduce you to Chim450 and his perfect physique....... I can't wait to meet you in person. >> Edited by chim_girl on Wednesday 28th July 13:20

Oi Jo, where did you find that picture of me??

[burriana500]

MOD500 said:

every night, thats the thing that puts me girth on quickly.

Yep, every night usually works for me too.

And out of all the body builders in all the world... only you Martyn, could come up with one called Dorian!


HOBO! Stop it, you'll never win against those two mate

CHIM GIRL! He's actually ok in real life

in fact, haven't you met him on the impromptu evening drive out about a month ago where you all met at the White Hart?


Now, handbags back in holsters please