The Time Trial Thread

Author
Discussion

doolie

212 posts

217 months

Friday 19th August 2016
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Usget said:
Good going!
Cheers, I blame the freak weather that day. Large number of PBs.

anonymous-user

55 months

Monday 29th August 2016
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The turn on the V718 course is very close to my inlaws and, as I was there yesterday afternoon, I had a wander up to watch a few riders in the Team Swift 10

Last time I spectated was when sir Brad rode and my first observation is that the way he dealt with the turn (two roundabout job over a dual carriageway) was easily a couple of seconds better than anyone did yesterday. Some of the lines taken yesterday were simply wrong.

Anyway, I saw Hayley Simmonds on her way to her new record 19.18 and James Gullen on his way to matching the 17.20 record too.

Whilst I think anyone riding on that road is bonkers, I tip my hat to the many fast times achieved yesterday. Most riders were working hard and ir was a good event.

okgo

Original Poster:

38,105 posts

199 months

Monday 29th August 2016
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Its a busy road, but its not the worst one out there!

I lowered my PB to 18.34 on Saturday on one of our quick courses down south. Reckon on a good day on the V I'd be flirting with doing a 17, but cba to drive up there.

addey

1,045 posts

168 months

Monday 29th August 2016
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Some of the times being done on the "V" are bonkers! Once upon a time (nearly 10 years ago) I was a semi-decent TTer and had a very very short-20 as my PB at 10 miles. This would get me seeded on most local 10's and in 2008 I entered the national 10 and was effectively the 35th fastest person entered (obviously I realise there would be a number of faster people then me that didn't enter), yet at yesterdays event on V718 my pb would have been 65th place eek

okgo

Original Poster:

38,105 posts

199 months

Monday 29th August 2016
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The game has moved on for sure.

Aero gains, access to coaching, wider pool of talent in cycling full stop etc. That said, the course up in Hull is very very quick.

Gruffy

7,212 posts

260 months

Tuesday 11th April 2017
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Apologies for the dumb/impossible question but if I can do a <23min 10 on a road bike without aerobars, how much time would a proper setup shave off?

Granfondo

12,241 posts

207 months

Tuesday 11th April 2017
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Gruffy said:
Apologies for the dumb/impossible question but if I can do a <23min 10 on a road bike without aerobars, how much time would a proper setup shave off?
About 2 minutes?

Gruffy

7,212 posts

260 months

Tuesday 11th April 2017
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Wow, that much? And the quick boys are doing them in 18 so 'all' I need to do is find another 3 minutes hehe

okgo

Original Poster:

38,105 posts

199 months

Tuesday 11th April 2017
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I would say 90 secs is a good estimate for jumping onto a TT bike. It could be much larger once you've got a decent position sorted.

My first club ten was a short 22 on my roadbike (not a great course tbf) and I went and did a short 19 not that long after I think when I got a TT bike (on a quick course)

m444ttb

3,160 posts

230 months

Tuesday 11th April 2017
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I've just signed up to do my first 10 mile TT (Bristol South CC event on U101). It'll be the first time it hasn't had a run either side so I need to get my head around squeezing that extra out. I'm still new to a TT bike so closing the power gap to my road bike. Last duathlon I was about 10% down on power but a good 90 seconds faster on the bike leg in windier conditions.

Gruffy

7,212 posts

260 months

Tuesday 11th April 2017
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okgo said:
I would say 90 secs is a good estimate for jumping onto a TT bike. It could be much larger once you've got a decent position sorted.

My first club ten was a short 22 on my roadbike (not a great course tbf) and I went and did a short 19 not that long after I think when I got a TT bike (on a quick course)
That's encouraging to read. Today's 22:55 was in traffic with several roundabouts and junctions rather than a proper course. I doubt I'll make quite the same progress you have from the early days! Sounds like I wouldn't be totally wasting my time with a TT bike though. I'm not expecting to ever be taking wins but it'd be nice to put in respectable times.

Granfondo

12,241 posts

207 months

Tuesday 11th April 2017
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Gruffy said:
Wow, that much? And the quick boys are doing them in 18 so 'all' I need to do is find another 3 minutes hehe
Put a set of clip on aerobars and a disc wheel on your Canyon!

okgo

Original Poster:

38,105 posts

199 months

Wednesday 12th April 2017
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Gruffy said:
That's encouraging to read. Today's 22:55 was in traffic with several roundabouts and junctions rather than a proper course. I doubt I'll make quite the same progress you have from the early days! Sounds like I wouldn't be totally wasting my time with a TT bike though. I'm not expecting to ever be taking wins but it'd be nice to put in respectable times.
For sure, get it bought smile

Eddh

4,656 posts

193 months

Wednesday 12th April 2017
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m444ttb said:
I've just signed up to do my first 10 mile TT (Bristol South CC event on U101). It'll be the first time it hasn't had a run either side so I need to get my head around squeezing that extra out. I'm still new to a TT bike so closing the power gap to my road bike. Last duathlon I was about 10% down on power but a good 90 seconds faster on the bike leg in windier conditions.
When is that? Interested!

m444ttb

3,160 posts

230 months

Wednesday 12th April 2017
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Eddh said:
When is that? Interested!
It's 13th May (starting at 13:30)

https://www.cyclingtimetrials.org.uk/race-details/...

Usget

5,426 posts

212 months

Wednesday 12th April 2017
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m444ttb said:
Eddh said:
When is that? Interested!
It's 13th May (starting at 13:30)

https://www.cyclingtimetrials.org.uk/race-details/...
Also potentially keen - I'll see if I can get a pass

nammynake

2,590 posts

174 months

Sunday 21st May 2017
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Took part in my first 10 mile TT today. It's an inter-club league near Ilkley, West Yorkshire. Course is V818 and has a slightly convoluted route involving three 180-degree turns at roundabouts. Only standard road bikes are allowed (no TT bars, wheels <35mm deep). Fairly happy with a 24:43 for my first TT (263 W average). Fastest time was 23:03 at 396 W !

m444ttb

3,160 posts

230 months

Wednesday 9th August 2017
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I've now had four attempts at 10 miles. Three on the same local course and the course near Bristol mentioned above. At the local one I've managed to bring my time down from an initial 24:16 to 23:12. One more go before it wraps up for a year. I'd like to dip under the 23 minute mark but that may have to wait until 2018. The TT near Bristol was interesting. Got stuck at the roundabout turnaround point for what felt like forever and had to overtake two traction engines! It was also a little lumpier than the other course and as a consequence my slowest of the lot. No changes on the bike or equipment throughout so I'll consider over the winter whether there are any quick (and cheap) wins there. I have a few spacers I could begin to work out now as a starting point.

anonymous-user

55 months

Wednesday 9th August 2017
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Good progress to take a minute off your pb in a season. Well done

m444ttb

3,160 posts

230 months

Thursday 10th August 2017
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From my experience of at the start of the decade it takes a couple of goes to 'get your eye in'. Then the painful grind of taking a few seconds here and there begins! Unless you start at a really low base that is. I see people doing parkrun and over 6 months go from 40+ mins down to high 20s with a degree of envy!