Hill hero to zero
Discussion
944fan said:
How often do you ride and when was the last time you had a break?
I was training for a half ironman recently and towards the end I was fked. Everything was an effort. I had a week off and then a week of easy work and feel so much better now.
Exactly what I was thinking. Possible over training. Although the cleats sounds a little worrying. Have a week off then see how the cleats feel, then look at a bike fit I would say.I was training for a half ironman recently and towards the end I was fked. Everything was an effort. I had a week off and then a week of easy work and feel so much better now.
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