Cycling to work
Discussion
How many of us could cycle to work but still refuse to.
This week I have been mostly cycling to work rather than driving
mainly due to the fact that I ate and drank so much whilst watching
the ryder cup that I decide to do a bit of exercise to compensate.
I only live a short distance from work and drove just in case I needed to
go on site during the day.
I will cycle whilst it is dry and cycle home if I
need the car.
Hopefully I will get a bit fitter and lose a bit of the beer belly.
I will probably get run of the road by some white van man.
I am not turning into a tree hugger as I will back out on the country roads
in the 997 this weekend.
Should we all be making small lifestyle changes to do our bit.
This week I have been mostly cycling to work rather than driving
mainly due to the fact that I ate and drank so much whilst watching
the ryder cup that I decide to do a bit of exercise to compensate.
I only live a short distance from work and drove just in case I needed to
go on site during the day.
I will cycle whilst it is dry and cycle home if I
need the car.
Hopefully I will get a bit fitter and lose a bit of the beer belly.
I will probably get run of the road by some white van man.
I am not turning into a tree hugger as I will back out on the country roads
in the 997 this weekend.
Should we all be making small lifestyle changes to do our bit.
baron bashoneov said:
How many of us could cycle to work but still refuse to.
This week I have been mostly cycling to work rather than driving
mainly due to the fact that I ate and drank so much whilst watching
the ryder cup that I decide to do a bit of exercise to compensate.
I only live a short distance from work and drove just in case I needed to
go on site during the day.
I will cycle whilst it is dry and cycle home if I
need the car.
Hopefully I will get a bit fitter and lose a bit of the beer belly.
I will probably get run of the road by some white van man.
I am not turning into a tree hugger as I will back out on the country roads
in the 997 this weekend.
Should we all be making small lifestyle changes to do our bit.
Distance to work? How long does it take by bike? In reality needs to be more than 30 minutes ride before any stored fat begins to get burned off, maybe consider taking a detour and find some hillier sections?This week I have been mostly cycling to work rather than driving
mainly due to the fact that I ate and drank so much whilst watching
the ryder cup that I decide to do a bit of exercise to compensate.
I only live a short distance from work and drove just in case I needed to
go on site during the day.
I will cycle whilst it is dry and cycle home if I
need the car.
Hopefully I will get a bit fitter and lose a bit of the beer belly.
I will probably get run of the road by some white van man.
I am not turning into a tree hugger as I will back out on the country roads
in the 997 this weekend.
Should we all be making small lifestyle changes to do our bit.
Best method to avoid being run off the road is NOT to cycle in the gutter. If you ride further out, say 1-2ft then you will be safer from wind buffetting you into the kerb, and drivers will need to make a more considered decision before passing you and ironically will leave a larger gap between you and them.
Edited by Digger. on Tuesday 23 September 09:57
I used to cycle to my office in central London - 11 miles each way - and loved it. In London, it's safer than you might think because most of the traffic is going SO slowly, you spend most of the time overtaking them.
The biggest frustration for me was the traffic lights - I rarely managed to get my heart rate going because I was always stopping for the lights. It makes you realise how many of them there are - I reckoned that on a 11 mile journey I spent about half of the time stationary at traffic lights.
It's also a right shag if you fall off. I landed heavily on my hand once and it still hurts if I shake hands with people.
The biggest frustration for me was the traffic lights - I rarely managed to get my heart rate going because I was always stopping for the lights. It makes you realise how many of them there are - I reckoned that on a 11 mile journey I spent about half of the time stationary at traffic lights.
It's also a right shag if you fall off. I landed heavily on my hand once and it still hurts if I shake hands with people.
I did cycle to work from Ipswich to Colchester several times this year - 17 miles each way with some nasty hills. No proper wash room either. Hard work? Oh yes. Worth doing it more often? Maybe. At what petrol price would it be done more often? At £2 per litre unleaded, the bike would come out on most dry & low wind speed days
I've just got rid of my runaround, 90% of my trips were local, work and town. For the last two weeks I've cycled to pick the cab up and then cycled home in the early hours. I had planned to start jogging again in the winter so this serves as a good prelude to getting fitter, and while I am enjoying it now I'm not sure I'll feel the same in the winter.
You see a lot more cycling, and the estates I cycle through at 3-4am seem to have a fair bit going on with youths on bikes, seems like 'have bike will deal' - yes, even they've got their bikes working for them . I've started to wear hoodies now to blend in and am even getting the 'alright dude' acknowledgements.
You see a lot more cycling, and the estates I cycle through at 3-4am seem to have a fair bit going on with youths on bikes, seems like 'have bike will deal' - yes, even they've got their bikes working for them . I've started to wear hoodies now to blend in and am even getting the 'alright dude' acknowledgements.
It is something I have thought about and never done.
I am in the office on average three days a week (on the road the rest of the time), but the office is 19 miles away from home, and I'm not sure I fancy a 38 mile round trip.....
It would certainly help me get my weight down a bit though!
I am in the office on average three days a week (on the road the rest of the time), but the office is 19 miles away from home, and I'm not sure I fancy a 38 mile round trip.....
It would certainly help me get my weight down a bit though!
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