Petr Vakoc recovering from the RTA

[anonymous-user]

Back in Jan 18, Petr was hit by a lorry whilst training in South Africa

Having got back into a condition where he can seriously train again, he has begun a 100 day programme to get back into the peloton

He is blogging about it here https://www.petrvakoc100.cz/?lang=en

And summarising each week with an infographic

e.g

[anonymous-user]

ramping up a bit now - week 7

and the cake stops on the rides seem to be finished now

[Croutons]

Fair play to him.

Quite eye opening to see what you have to do...

[anonymous-user]

Quite a training week for Petr to say he is just 11 weeks in

https://twitter.com/petrvakoc/status/1084513257472...

[thiscocks]

v interesting. It was a pretty serious back break then?

[anonymous-user]

An easier (18 hours with a 185km ride) week (!) to recover from the training camp...

First race next week

[anonymous-user]

I think it is fair to say he’s back on form

https://www.hammerseries.com/latest-from-hammer/de...