Forget 5-a-day, eat 10 fruit&veg to prevent premature death.

Forget 5-a-day, eat 10 fruit&veg to prevent premature death.

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BlackLabel

Original Poster:

13,251 posts

124 months

Thursday 23rd February 2017
quotequote all
Wish they'd make up their minds.

Fruit and veg: For a longer life eat 10-a-day

beeb said:
Eating loads of fruit and vegetables - 10 portions a day - may give us longer lives, say researchers.

The study, by Imperial College London, calculated such eating habits could prevent 7.8 million premature deaths each year.

Digga

40,349 posts

284 months

Thursday 23rd February 2017
quotequote all
Alternatively, eat red meat and drink booze if you want to live better.

PhillipM

6,524 posts

190 months

Thursday 23rd February 2017
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I suppose the study didn't check whether all that sugar and tooth decay damaged your health then...

Dindoit

1,645 posts

95 months

Thursday 23rd February 2017
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Eating fruit and veg all day doesn't make you live longer, it just feels longer.

C0ffin D0dger

3,440 posts

146 months

Thursday 23rd February 2017
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Like the fact that the "What's your favourite sausage" thread is just below this one laugh

57 Chevy

5,411 posts

236 months

Thursday 23rd February 2017
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It was only 2 a day in November...

http://www.bbc.co.uk/news/health-38048957

HOGEPH

5,249 posts

187 months

Thursday 23rd February 2017
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Based on this latest information, I'm going to have steak and chips tonight....

Digga

40,349 posts

284 months

Thursday 23rd February 2017
quotequote all
C0ffin D0dger said:
Like the fact that the "What's your favourite sausage" thread is just below this one laugh
How could anyone possibly know? I haven't finished trying them out yet.

BoRED S2upid

19,714 posts

241 months

Thursday 23rd February 2017
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Love these reports - mayhelp you live longer, could prevent deaths. Not that sure of their findings are they.

Terminator X

15,107 posts

205 months

Thursday 23rd February 2017
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I like that it will reduce cancer by 23% or whatever. Carry on smoking but eat more veg, awesome!

TX.

Halb

53,012 posts

184 months

Thursday 23rd February 2017
quotequote all
More of the bleedy obvious? Eat the typical stty UK diet, and you'll look like a typical Brit, pasty skin, fat, poor shape. Eat healthier and you'll be healthy. biggrin

BoRED S2upid

19,714 posts

241 months

Thursday 23rd February 2017
quotequote all
Halb said:
More of the bleedy obvious? Eat the typical stty UK diet, and you'll look like a typical Brit, pasty skin, fat, poor shape. Eat healthier and you'll be healthy. biggrin
People get paid small fortunes to come up with such studies and research! and there you go with your common sense.

jurbie

2,344 posts

202 months

Thursday 23rd February 2017
quotequote all
This is nothing new, a lot of countries advise eating 10 or more pieces of fruit and veg a day, I believe Canada advises 15. The government here knows how difficult that message would be to sell so sticks to the 5 a day advice which most people struggle to manage anyway.

Alucidnation

16,810 posts

171 months

Thursday 23rd February 2017
quotequote all
BoRED S2upid said:
Love these reports - mayhelp you live longer, could prevent deaths. Not that sure of their findings are they.
Of course not, but they have to come up with some bullst once in a while to justify their existence and wages.

croyde

22,968 posts

231 months

Thursday 23rd February 2017
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Dindoit said:
Eating fruit and veg all day doesn't make you live longer, it just feels longer.
Brilliant hehe

Halb

53,012 posts

184 months

Thursday 23rd February 2017
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DELETED: Comment made by a member who's account has been deleted.
No purple

so called

9,090 posts

210 months

Thursday 23rd February 2017
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I just spotted this thread straight after eating a rare tenderloin with fries supported by a tarty Indian red wine and a LARGE Indian brandy.

mr_fibuli

1,109 posts

196 months

Thursday 23rd February 2017
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I can't even name 10 fruits or vegetables.

Kawasicki

13,093 posts

236 months

Thursday 23rd February 2017
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...and soon they will say...fruit in large quantities is unhealthy due to sugar content...

Are these the same scientists that pushed the obesity inducing low fat diet scam?

Randy Winkman

16,179 posts

190 months

Thursday 23rd February 2017
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It's no surprise that the food that's best for us is the food we evolved to eat. Perhaps not what people want to hear though.