Ankle Fracture, crutches - absolutely knackering

Ankle Fracture, crutches - absolutely knackering

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Discussion

Carlton Banks

Original Poster:

3,642 posts

237 months

Tuesday 14th June 2011
quotequote all
Have a hairline fracture in my ankle and ligament damage and can hardly walk on two feet.

Was given crutches by the hospital and didn't realise how hard this would be.

My hands are fked and I am knackered getting up and down the stairs on the tube etc.

The fracture is not the issue its more the ligaments as thats what is preventing me from walking on my right foot.

Would an airboot do the trick? my hands are so red raw that i don't think I can do anymore days on crutches.


Council Baby

19,741 posts

191 months

Tuesday 14th June 2011
quotequote all
Get some grips put on the handles, I used tennis racket grips, made it a hell of a lot easier. Or google crutch grips, plenty available.

RemainAllHoof

76,381 posts

283 months

Tuesday 14th June 2011
quotequote all
Or pipe lagging from a DIY shop?

If I had to work in London, I'd take a taxi until my ankle was better - am assuming you don't work in an underground station. hehe

Council Baby

19,741 posts

191 months

Tuesday 14th June 2011
quotequote all
RemainAllHoof said:
Or pipe lagging from a DIY shop?

If I had to work in London, I'd take a taxi until my ankle was better - am assuming you don't work in an underground station. hehe
There is that, taxi's or buses, sod the tubes, can't stand them when able let alone on crutches.

Carlton Banks

Original Poster:

3,642 posts

237 months

Tuesday 14th June 2011
quotequote all
I never noticed how many stairs were in London!

Will sort out my crutches and have bought an airboot - sod it, don't wanna damage my foot beyond repair.

Edited by Carlton Banks on Tuesday 14th June 12:28

blindswelledrat

25,257 posts

233 months

Tuesday 14th June 2011
quotequote all
I had several months on non weight bearing crutches when I snapped my achilles.
2 miles a day on them was crippling in itself.
Re crutch handles: Loads of tissue paper wrapped securely with elecrical tape at least helps.
If it makes you feel any better you definitely get used to it. First couple of days I was arriving at work dripping with sweat and absolutely fked.
By the end I was positively spritely on them

Carlton Banks

Original Poster:

3,642 posts

237 months

Tuesday 14th June 2011
quotequote all
blindswelledrat said:
I had several months on non weight bearing crutches when I snapped my achilles.
2 miles a day on them was crippling in itself.
Re crutch handles: Loads of tissue paper wrapped securely with elecrical tape at least helps.
If it makes you feel any better you definitely get used to it. First couple of days I was arriving at work dripping with sweat and absolutely fked.
By the end I was positively spritely on them
Too right.

K77 CTR

1,611 posts

183 months

Tuesday 14th June 2011
quotequote all
What advice were you given? Complete non weight bearing or weightbear as able? What analgesia are you taking? When did it happen?

Carlton Banks

Original Poster:

3,642 posts

237 months

Tuesday 14th June 2011
quotequote all
K77 CTR said:
What advice were you given? Complete non weight bearing or weightbear as able? What analgesia are you taking? When did it happen?
I was actually given contradictory advice by the two nurses and doctor.

I have a tiny hairline fracture of the talus (sp) but the main issue is the ligament damage which prohibits walking / taking weight on the foot and causes pain.

I can't put pressure on my toes, ball of foot but only some on my heel - the swelling is around my ankle and is the size of a tennis ball.

I am slightly confused why deciding a cast wasnt required they didnt even give me a boot.

I am gonna go back and seek a second opinion.

It happened on Sunday and I am in agony.

One of the nurses said put weight on it, I nearly collapsed trying to walk on it but that was on sunday - the pain and swelling has gone down but they are convinced it is not a serious talus injury and should heal of its own accord.

They were more worried about the ligament damage and advised as such.

Then another nurse suggested strapping and crutches.

And thats how I left the hospital.

I am on codeine, ibrufen & parcetemol.

RemainAllHoof

76,381 posts

283 months

Tuesday 14th June 2011
quotequote all
Carlton Banks said:
I am slightly confused why deciding a cast wasnt required they didnt even give me a boot.
I snapped a ligament in my left ankle on a vert ramp once. They initially gave me a removable support but when I accidentally said, "You mean I can take it off and skate still?? biggrin" they put a proper cast on. grumpy

So it appears to be normal.

Not sure why you are experiencing pain in your hands, though - I had the plastic-coated handled ones and was happily bouncing around, even doing spins and massive steps at speed. It was fun. nuts

Carlton Banks

Original Poster:

3,642 posts

237 months

Tuesday 14th June 2011
quotequote all
RemainAllHoof said:
Carlton Banks said:
I am slightly confused why deciding a cast wasnt required they didnt even give me a boot.
I snapped a ligament in my left ankle on a vert ramp once. They initially gave me a removable support but when I accidentally said, "You mean I can take it off and skate still?? biggrin" they put a proper cast on. grumpy

So it appears to be normal.

Not sure why you are experiencing pain in your hands, though - I had the plastic-coated handled ones and was happily bouncing around, even doing spins and massive steps at speed. It was fun. nuts
Its similar to the feeling of potential blistering like you get on a long bike ride without gloves.

RemainAllHoof

76,381 posts

283 months

Tuesday 14th June 2011
quotequote all
Carlton Banks said:
Its similar to the feeling of potential blistering like you get on a long bike ride without gloves.
Might be an idea to use cycling gloves or similar, then.

Bill

52,803 posts

256 months

Tuesday 14th June 2011
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RemainAllHoof said:
Might be an idea to use cycling gloves or similar, then.
yes This is what I used. A mile each way to the tube station was a very good way of building my shoulders up, and after 6 weeks I was substantially quicker on crutches than walking. biggrin

If it's ligament damage that's the problem the pain should settle pretty quickly so you won't be on crutches for long but make sure you clarify with fracture clinic how much weight they're happy for you to put on it.

Mrs BlueCerbera

2,208 posts

241 months

Tuesday 14th June 2011
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RemainAllHoof said:
Might be an idea to use cycling gloves or similar, then.
Another vote for this. I was on crutches following an ankle fracture for 8 weeks at the beginning of the year, cycling gloves really helped. It definitely got easier after the first week.

BlackVanDyke

9,932 posts

212 months

Friday 17th June 2011
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Mrs BlueCerbera said:
RemainAllHoof said:
Might be an idea to use cycling gloves or similar, then.
Another vote for this. I was on crutches following an ankle fracture for 8 weeks at the beginning of the year, cycling gloves really helped. It definitely got easier after the first week.
yes Likewise if you ever have to use a wheelchair.

I walked with crutches for about a year before wheelchair became my primary way of getting from A to B, gel or foam on the handgrips helps LOTS, as does checking that they're set to the right height for you.