Teenage weight training

[Halb]

goldblum said:

Halb said:

What is it?

It's bodyweight exercise trendsetter Hannibal going through some moves down the park.You have to be clever,but you can get very strong and big..

I meant what is his 1rm

[Gene Simmons]

Paging Purple Aki........

Your thread has arrived.....

Inverted squat thrusts FTW

[goldblum]

Halb said:

I meant what is his 1rm

Lol sorry,thought you maybe couldn't open the link.

Hannibal's 1RM? I shudder to think.

[swiftpete]

goldblum said:

No gymnastics! Loads of this style training cropping up all over.I think some might be surprised what this chaps 1RM on the bench might be.

http://youtu.be/_8zpYw0m8sQ

Wow that guy is strong. I think the most impressive ones are the ones where he looks like he's lying back onto something, but there is nothing underneath him, just his arms holding him up. Very impressive.

[Zad]

Swimming. All-round good for muscles, cardiovascular, and socially too.

[Tiggsy]

goldblum said:

Halb said:

I meant what is his 1rm

Lol sorry,thought you maybe couldn't open the link.

Hannibal's 1RM? I shudder to think.

But he's 4ft6 and doesnt train legs. I'm not sure what his squat, dead lift, etc would be. His videos are all a bit "prison rules" for me. I like a locker and reception desk where I work out!

[Halb]

Tiggsy said:

goldblum said:

Halb said:

I meant what is his 1rm

Lol sorry,thought you maybe couldn't open the link.

Hannibal's 1RM? I shudder to think.

But he's 4ft6 and doesnt train legs. I'm not sure what his squat, dead lift, etc would be. His videos are all a bit "prison rules" for me. I like a locker and reception desk where I work out!

Also nice ladies in skin tight lycra.

I keep expecting Omar to walk past Hannibal, 'all in the game yo.'