New ME

[New POD]

New POD said:

I was 92.6 this morning, and whilst the going is still in the right direction, I think I need to step up the effort.

It's Pretty Bad. Last week I hit 92.1, and by Friday was back up to 92.9

I have had a bad weekend too. Hotel food and all the trimmings, so am expecting my next weigh in to be pushing 93 again. We shall see at 6 am tomorrow.

[New POD]

This morning 91.1 Kg Woohoo

[New POD]

This morning 91.1 Kg Woohoo

[New POD]

Up today 91.2

[New POD]

90.8 both yesterday and today. This is a going to be a slow slow process to loose the next 45% of my target. 1/2 a kg a week if I keep at it. Must exercise more.

[New POD]

New POD said:

90.8 both yesterday and today. This is a going to be a slow slow process to loose the next 45% of my target. 1/2 a kg a week if I keep at it. Must exercise more.

Okay. Today I was 91.0, which is erm, down from 91.9 kg yesterday, but pretty much flat for weeks. Have NOTE being exercising enough, but am managing to not pig out.

Please tell me to get a grip and fight the urge to give up.

[New POD]

90.2 this morning. (despite the fish and chip supper on friday night)

Had to buy new jeans on Saturday and I've gone from 40 to 36 inch waist.

More samosas and cake to be avoided again today.