Should you work on your abs every day?
Discussion
Efbe said:
no I get that, it's just that it seems a bit of a pointless thing to say. You may as well say i'm off to the gym to work my muscles.
You've not thought that through. "Core" to most people does not include chest, legs, arms or upper back. When people go to "core" classes, you know what they're going to be doing. Wait. You're not a quadriplegic, are you?Gassing Station | Health Matters | Top of Page | What's New | My Stuff