Should you work on your abs every day?

Should you work on your abs every day?

Author
Discussion

Hoofy

76,369 posts

282 months

Thursday 28th June 2012
quotequote all
Efbe said:
no I get that, it's just that it seems a bit of a pointless thing to say. You may as well say i'm off to the gym to work my muscles.
You've not thought that through. "Core" to most people does not include chest, legs, arms or upper back. When people go to "core" classes, you know what they're going to be doing. Wait. You're not a quadriplegic, are you?