How many eggs can I eat a day?
Discussion
didelydoo said:
I have a light week this week, filled with eggs and probably some kind of crossfit/kettlebell conditioning stuff for a change to the heavy norm.
Make sure you post themdidelydoo said:
I also got a free tub of protein for being the first person in my gym to press the inch dumbbell.
Wish we had challenges like that!didelydoo said:
Sexy eggs for breakfast!
Eva Herzigová's eggs?Halb said:
didelydoo said:
I have a light week this week, filled with eggs and probably some kind of crossfit/kettlebell conditioning stuff for a change to the heavy norm.
Make sure you post themI'll need some suggestions- nothing over 5 minutes...
didelydoo said:
I also got a free tub of protein for being the first person in my gym to press the inch dumbbell.
Wish we had challenges like that!I didn't know about the free protein- a lovely surprise!
didelydoo said:
Sexy eggs for breakfast!
Eva Herzigová's eggs?No, I just draw boobs on the shell before eating them. Sexy.
Re. the need for carbs V no need for carbs debate, an interesting comment by Shane McGuigan about how Carl Frampton has responded to a low carb, high protein diet from 2m55s in here and using his fat sources as a main energy supply at 3m30s on...
http://www.youtube.com/watch?v=Qttb1fmbJiM
http://www.youtube.com/watch?v=Qttb1fmbJiM
I stumbled upon this the other day...
http://www.youtube.com/watch?v=mI9B9M8bpdA
Not his last video so at least 50 in a day is safe.
http://www.youtube.com/watch?v=mI9B9M8bpdA
Not his last video so at least 50 in a day is safe.
Halb said:
I had 4 duck eggs (no toast) for brekky yesterday, was full for half the day.
But your liver is now so fked we'll soon be able to market you as 'Lancs Foie Gras' substitute!As long as the EU rule makers are Ok with using the trademark? I hear they are thinking of putting "Protein Kills" on the label of every tub...
Pvapour said:
60 lge a week here (sans yolk mind)
at least i dont have to search our fields for them (yet)
I worked on the Burns Unit as a Plastic surgery trainee in my region, and its kitchen still had some cook books from the '60s and '70s.at least i dont have to search our fields for them (yet)
One of the diets for the burn victims, and we're talking burns of surface area 30,40 and 50%, was 24 eggs a day. Every day.
Protein intake was, and is important in a healing state. If you saw a cholesterol rise, but you survived the burn, they you were laughing. Now we have specialist diets, but it's not uncommon to need 5000 calories/day
The mortality (death rate) used to be: surface area percentage of burn + age in years.
40 yrs old with a 50% area burn = 90% chance of death
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