Gym/fitness to get rid of lingering cold?

Gym/fitness to get rid of lingering cold?

Author
Discussion

Frimley111R

Original Poster:

15,690 posts

235 months

Thursday 27th April 2017
quotequote all
I have been ill with a cold for 3 bloody weeks and it is doing my head in! I am sure it is not helped by working in a new open plan office where there's always someone ill but at the moment i think I am not well enough for a run or to play 5 a side but do you think that getting out there will actually help or make it worse?