Phat Fighters Q4

[kiethton]

So this quarter was another write off, finishing up at 125kg's - slightly more than when I started!

However I now have a fiancé.....and with wedding planning and me needing to be in some sort of shape 2018 is the year! (Again!)

[Robmarriott]

I’d like to give this a go for Q1, meant to do it last quarter but not having my own house post divorce meant getting into a decent routine with food and exercise was tough. Count me in this time though.

[Mark Benson]

I'm on for Q1.
First day back at the gym today after 2 weeks off - only put on 2kg over Christmas which is some kind of miracle considering how much I've eaten.

Want to lose 12kg to leave me at 70kg by the summer.

[Pieman68]

Finished up Q4 at 17st 8.5lbs (112.05kgs)

Didn't make it to the target I set but lost 15.9kgs from 21st of August to year end

And found out on the 23rd of December that I have been selected to play rugby for the GB Masters against the Aussies in March

Need to shift another 10kgs by then

[oldbanger]

I put on 5kg since mid Nov. We lost the MIL very suddenly and it was downhill from there really

Not massively over eating but definitely eating the wrong things for periods - dried fruit, chocolate and crisps mainly.

I am back on the wagon now. Hopefully the first kilo at least will be quick as some of this will be water weight. However it’ll probably be Feb before I catch up with myself again. Bah!

Edited by oldbanger on Tuesday 2nd January 12:05

[RichUK]

I'm in for Q1. I need to lose 37.6 lbs / 17.1 kg to get to my ideal weight.

[Ructions]

Pieman68 said:

Finished up Q4 at 17st 8.5lbs (112.05kgs)

Didn't make it to the target I set but lost 15.9kgs from 21st of August to year end

And found out on the 23rd of December that I have been selected to play rugby for the GB Masters against the Aussies in March

Need to shift another 10kgs by then

Always good to beat the Aussies, you’ve got all the motivation you need now.

[Smitters]

Q1 here: https://www.pistonheads.com/gassing/topic.asp?h=0&...

[FredAstaire]

Just to close this one out....

[FredAstaire]