Phat Fighters Q1

[GaRog]

20/03/18 86.6 Kg
27/03/18 86.8 Kg

A slight gain from me this week, I blame chip shop Friday at work. Although, when i was shoveling a large battered sausage, chips and curry sauce down my throat I felt pangs of guilt...

[Funk]

Surprising how much water makes a difference; I've been ill since Monday night and not had much to eat or drink and have dropped 1.5kg since Sunday.

Whatever this bug is, it's kicking my arse unfortunately - haven't felt this rough in ages.

[zygalski]

7th Jan 107 kg
14th Jan 106 kg
21st Jan 104 kg
28th Jan 104 kg
4th Feb 103 kg
11th Feb 102 kg
18th Feb 101 kg
25th Feb 100 kg
4th March 99 kg
11th March 98 kg
18th March 97.5 kg
25th March 97 kg
1st April 95.5 kg

[kiethton]

I finish at 123kg's, helped in part by a huge night out on good Friday resulting in copious amounts of vomit, dehydration and conjunctivitis...got to have been good for a 1kg loss that! Haha

[Greendubber]

16st 6lb for me.

Had manic few weeks with work, awful hours so hard to eat well, no time for any training and a long weekend away which included lots of meals out, cake and beer.

Onwards and upwards though, back on it now after I went back up 4lbs I'm back down to where I was before.

Still happy enough over all after I weighed in at 17st 11lb at the start of the year, just wish I got down to 16st as planned.

[Funk]

01/1 - 168.7kg
07/1 - 166.3kg
16/1 - 165.9kg
21/1 - 165.3kg
26/1 - 164.0kg
04/2 - 164.8kg
09/2 - 163.1kg
16/2 - 162.2kg
24/2 - 162.4kg
03/3 - 161.9kg
11/3 - 162.3kg
18/3 - 161.0kg
25/3 - 161.9kg
01/4 - 155.2kg

Not really the way I wanted to do it; ended up being off work all week with flu which is still not completely gone yet. Food has been minimal but I've made sure I've kept up fluids and vitamins to go with the near-non-stop paracetamol I've been surviving on.

Still, that's 13.5kg lost since the start of Jan which actually leaves me back on track. 40.5kg to go to get to my target by the end of the year.

[talksthetorque]

1 Jan 15st 9lb
8 Jan 15st 5 lb
15 Jan 15 st 5 lb
22 Jan 15 st 4 lb
29th Jan 15 st 2lb
5th Feb 15 st 3 lb.
12th Feb ( No Result)
19th Feb 15st 1 lb
26th Feb 15 St 2 lb
5th Mar 15 st 2 lbs
12 Mar 15 st 2 lb
19th Mar 15 st 0 lb
26th March 14 st 13lb
1st April 14 st 10lb

Bit of a push at the end.
The only eggs that will pass my lips today will be poached.
Well done to everyone who is going in the right direction!

[RichUK]

2/1 - 102.8kg / 16st 2.6lbs
9/1 - 100.2kg / 15st 11lbs
16/1 - 99.8kg / 15st 10lbs
21/1 - 98.2kg / 15st 6.5lbs
29/1 - 97.1kg / 15st 4.1lbs
5/2 - 96.1 kg / 15st 2.0lbs
12/2 - 95.7kg / 15st 1lbs
19/2 - 96.4kg / 15st 2.5lbs
26/2 - 96.4kg / 15st 2.5lbs
5/3 - 96.16kg / 15st 2lbs
12/3 - 95.25kg / 15st
19/3 - 94.80kg / 14st 13lbs
26/3 - 93.55kg / 14st 10lbs
2/4 - 92.99 kg / 14st 9lbs

Overall a pretty good quarter, I'm pleased with my progress. Am certainly feeling the benefit of healthier eating and doing more exercise. My target remains 85.7kg hopefully the next quarter will see me get there, I did think it would take six months to do.

[WolfieBot]

4.1.18 - 13 stone 8.5
11.1.18 - 13 stone 4
18.1.18 - 13 stone 2.5
25.1.18 - 12 stone 13
01.02.18 - 12 stone 9.5
08.02.18 - 12 stone 7.5
15.02.18 - 12 stone 5
22.02.18 - 12 stone 3.5
01.03.18 - 12 stone 4.5
08.03.18 - 12 stone 3.5
15.03.18 - 12 stone 3.5
22.03.18 - 12 stone 3
29.03.18 - 12 stone 5

First half of the quarter went great, second half not so great. Back on it again now for q2.

[indigostr]

100.6kg got me.
I hit a plateau the latter half of the quarter. Good that weight isn’t going back up but the amount of time I’m spending exercising I’m surprised no movement. I’ll have to make do with looser clothes for now.
Hopefully I’ll make my goal of 14st4lb /91kg by the end of the 2nd quarter and keep on track.

[Neptune188]

W1: 98.2kg
W2: 96.6kg
W3: 94.9kg
W4: 94.9kg
W6: 92.7kg
W7: 92.5kg
W8: 91.8kg
W9: 91.1kg
W10: 91.1kg
W11: 90.4kg
W12: 89.0kg
W13: 90.1kg

Bit annoying as I was down in the late 88kgs last week but I think a bank holiday blowout has probably done for that.

When's PF Q2?

[Smitters]

01/1 - 76.6 kg
08/1 - 75.6 kg
16/1 - 74.1 kg
22/01 - 74.1 kg
29/01 - 74.3 kg
05/02 - 73.6 kg
19/02 - 73.6 kg
26/02 - 73.3 kg
05/03 - 72.8 kg
12/03 - 72.8 kg
27/03 - 72.6 kg
01/04 - 73.0 kg

Ah, the eggs, the chips, the bank holiday weekend. Still - 3.6 kg in three months seems positive and sustainable. I'll be off to the Q2 thread now. ETA - here: https://www.pistonheads.com/gassing/topic.asp?h=0&... (and yes, I know, and yes, I've asked the admins to fix it).

Well done to all the losers on this thread. IYKWIM

Edited by Smitters on Tuesday 3rd April 14:14

[GaRog]

27/3/18 86.8 kg
4/4/18 86.9 kg
Disappointing end to the quarter but pleased to have lost a couple of kg's. I'll be signing up for Q2.
Cheers