How to Run a 5K...???
Discussion
This morning was the same event as last year. I completely forgot about it until a few days ago and entered for the heck of it.
The last time I had run was actually this event 1 year ago. Given the short notice, I didn’t have time to prepare.
My time was 37:45. Pretty crap, but I’m not too disappointed given the lack of any running training.
The last time I had run was actually this event 1 year ago. Given the short notice, I didn’t have time to prepare.
My time was 37:45. Pretty crap, but I’m not too disappointed given the lack of any running training.
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