Phat Fighters Q2

[w00tman]

03/05 - 92.3 KG
10/05 - 91.4 KG
17/05 - 89.5 KG
20/06 - 89 KG
28/06 - 87.5 KG

Switched up to still roughly following Slimming World, but moved to an intermittent-fasting system of eating, so only tend to eat between 1pm - 9pm. Not suffering too much for it, and a decent loss off this week.

[The Ferret]

19/05/18 - 92.08kg
07/06/18 - 90.26 kg
20/06/18 - 87.99 kg
28/06/18 - 88.45 kg

Backwards this week, which is a shame as although I wasn't being as strict as previous weeks I was still miles better than before the diet started.

[Steve91]

3/4/18 - 97.5kg
10/4/18 - 97.0kg
16/4/18 - 97.0kg
29/4/18 - 98.4kg
8/5/18 - 98.4kg
15/5/18 - 98kg
28/5/18 - 97.0kg
5/6/18 - 97.0kg
18/6/18 - 98kg
25/6/18 - 98.4kg
30/6/18 - 97.8kg

Well I didn't managed to finish the quarter lower than I started, but I still dropped a couple of lb from last week, so I'm happy there.

Roll on the next Q!

[FredAstaire]

[quote=FredAstaire]30/4/2018 - 103.4kg -> forward motion at last
04/5/2018 - 102.6kg
07/5/2018 - 102.2kg
11/5/2018 - 101.8kg
17/5/2018 - 101.4kg -> comes off a lot slower than it goes on.
24/5/2018 - 100.3kg
30/5/2018 - 99.5kg
10/6/2018 - 98.8kg - nearly, but not quite, a stone off.
17/6/2018 - 98.1kg
24/6/2018 - 96.5kg Final week of the Q. A weight in the 95s is on the cards even if i don't quite hit my target of 95.0
30/6/2018 - 95.2 that’ll do pig, that’ll do.

[zygalski]

Starting weight (2/1/18): 107 kg
Target weight: 90 kg

8/4/18: 94.5 kg
15/4/18: 94.5 kg
22/4/18: 93 kg
29/4/18: 93 kg
6/5/18: Holiday
13/5/18: Holiday
20/5/18: 95 kg
27/5/18: 93 kg
3/6/18: 93 kg
10/6/18: 92 kg
17/6/18: 91.5 kg
24/6/18: 91.5 kg
1/7/18: 90.5 kg

[mfmman]

Still going well here

29/03 17st 9

04/05 16st 8

31/05 16st 0

30/06/18 15 st 6

so that's 31lbs or 14kg in three months

Eased off on the diet a bit, still targeting 1800cals per day, and being under most days. Increased the gym to balance it up and losing 2lbs a week on average

[Euan94MX5]

7/4 - 94.7kg
14/4 - 96.2kg
21/4 - 95.4kg
28/4 - 94.1kg
5/5 - 92.8kg
12/5 - 92.4kg
19/5 - 92.3kg
26/5 - 92.4kg
9/6 - 91.9kg
16/6 - 91.1kg
23/6 - 91.4kg
30/6 - 91.7kg

Disappointing quarter for me, not helped this week by the world cup meaning i have been busier and i can't get to the gym (I have been out running but not much)

[awlp16]

01/06 - 87.9kg
08/06 - 86.8kg
15/06 - 86.5kg
22/06 - 86.1kg
05/07 - 85.8kg

Another crap week, but a loss still.