PH Losers 2019 - Anyone want to join me?

[Mr Obertshaw]

Well last night went well... Chinese takeaway, beer, 2 crunchies and a curly wurly! Am I doing this right?

[Robmarriott]

AK8 said:

Count me in

PHer	Height	Start Date	Start Weight	Current Weight	Lost
UnluckyTimmeh	6ft 6	02/01/19	98.4kg	-	-
danpalmer1993	6ft 4	02/01/19	143kg	-	-
Mr Obertshaw	6ft 4	05/01/19	136.9kg	-	-
LosingGrip	6ft 4	04/01/19	129.4kg	-	-
Robmarriott	6ft 2	01/01/19	116kg	115kg	1kg
LemmingTrain	6ft 2	01/01/19	112kg	-	-
kiethton	6ft 1	05/01/19	126.7kg	-	-
geeks	6ft 1	02/01/19	109kg	-	-
Nealeh1865	6ft 1	07/01/19	105kg	-	-
STO	6ft 1	06/01/19	104kg	-	-
spence1886	6ft 1	02/01/19	99kg	-	-
rsbmw	6ft 1	01/01/19	97kg	-	-
EarlOfHazard	6ft 1	01/01/19	95kg	-	-
NiceCupOfTea	6ft 1	03/01/19	95kg	-	-
seyre1972	6ft	02/01/19	162.4kg	-	-
Peanut Gallery	6ft	04/01/19	95kg	-	-
The Ferret	6ft	04/01/19	90.9kg	-	-
thenortherner	6ft	01/01/19	89kg	-	-
oxford drinker	5ft 11	04/01/19	108kg	-	-
Riley Blue	5ft 11	04/01/19	105kg	-	-
TheK1981	5ft 11	04/01/19	102.5kg	-	-
HTP99	5ft 10	01/01/19	106.7kg	-	-
AndrewEH11	5ft 10	01/01/19	90.6kg	-	-
4Q	5ft 9	01/01/19	106kg	-	-
TNJ	5ft 9	03/01/19	98kg	-	-
emicen	5ft 9	02/01/19	92.7kg	-	-
Xaero	5ft 9	04/01/19	89kg	-	-
Tim1989	5ft 9	02/01/19	88kg	-	-
Thesprucegoose	5ft 8	03/01/19	108kg	-	-
rigga	5ft 8	04/01/19	93.7kg	-	-
Euan94MX5	5ft 8	04/01/19	88kg	-	-
dirtbiker	?	01/01/19	73.8kg	-	-
AK8	6ft 3	01/01/19	109.2kg	-	-

Weighed in this morning, lost (probably just a little over) 1kg, not bad considering I planned to do some exercise every day this year and only managed the first 4 days before being hit with a cold which means I can hardly breathe!

[emicen]

PHer	Height	Start Date	Start Weight	Current Weight	Lost
UnluckyTimmeh	6ft 6	02/01/19	98.4kg	-	-
danpalmer1993	6ft 4	02/01/19	143kg	-	-
Mr Obertshaw	6ft 4	05/01/19	136.9kg	-	-
LosingGrip	6ft 4	04/01/19	129.4kg	-	-
Robmarriott	6ft 2	01/01/19	116kg	115kg	1kg
LemmingTrain	6ft 2	01/01/19	112kg	-	-
kiethton	6ft 1	05/01/19	126.7kg	-	-
geeks	6ft 1	02/01/19	109kg	-	-
Nealeh1865	6ft 1	07/01/19	105kg	-	-
STO	6ft 1	06/01/19	104kg	-	-
spence1886	6ft 1	02/01/19	99kg	-	-
rsbmw	6ft 1	01/01/19	97kg	-	-
EarlOfHazard	6ft 1	01/01/19	95kg	-	-
NiceCupOfTea	6ft 1	03/01/19	95kg	-	-
seyre1972	6ft	02/01/19	162.4kg	-	-
Peanut Gallery	6ft	04/01/19	95kg	-	-
The Ferret	6ft	04/01/19	90.9kg	-	-
thenortherner	6ft	01/01/19	89kg	-	-
oxford drinker	5ft 11	04/01/19	108kg	-	-
Riley Blue	5ft 11	04/01/19	105kg	-	-
TheK1981	5ft 11	04/01/19	102.5kg	-	-
HTP99	5ft 10	01/01/19	106.7kg	-	-
AndrewEH11	5ft 10	01/01/19	90.6kg	-	-
4Q	5ft 9	01/01/19	106kg	-	-
TNJ	5ft 9	03/01/19	98kg	-	-
emicen	5ft 9	02/01/19	92.7kg	92.2kg	0.5kg
Xaero	5ft 9	04/01/19	89kg	-	-
Tim1989	5ft 9	02/01/19	88kg	-	-
Thesprucegoose	5ft 8	03/01/19	108kg	-	-
rigga	5ft 8	04/01/19	93.7kg	-	-
Euan94MX5	5ft 8	04/01/19	88kg	-	-
dirtbiker	?	01/01/19	73.8kg	-	-
AK8	6ft 3	01/01/19	109.2kg	-	-

Not great, not bad.

Fewer crisps next week for sure, will also ditch the sugary drinks. There’s a limit to my will power and this week was testing it. Quitting drinking, e-cig and sugar in one week was a bridge too far.

[Lemming Train]

geeks said:

Weigh in will be on the 9th for me as I started on the 2nd, I think a weekly weigh in will do, so folks, get those cameras ready for the 9th, I would like photographic submissions to keep us all honest

[rigga]

Lemming Train said:

rigga said:

Didn't even have pudding

No doubt compensated for with beer instead!

Think some of the puds advertised easily exceeded the calories I consumed in having two beers.

[Griffgrog]

I hope there's room for one more. This thread has spurred me in to action. I want to get to sub 90KG by the end of March.

PHer	Height	Start Date	Start Weight	Current Weight	Lost
UnluckyTimmeh	6ft 6	02/01/19	98.4kg	-	-
danpalmer1993	6ft 4	02/01/19	143kg	-	-
Mr Obertshaw	6ft 4	05/01/19	136.9kg	-	-
LosingGrip	6ft 4	04/01/19	129.4kg	-	-
Robmarriott	6ft 2	01/01/19	116kg	115kg	1kg
LemmingTrain	6ft 2	01/01/19	112kg	-	-
kiethton	6ft 1	05/01/19	126.7kg	-	-
geeks	6ft 1	02/01/19	109kg	-	-
Nealeh1865	6ft 1	07/01/19	105kg	-	-
STO	6ft 1	06/01/19	104kg	-	-
spence1886	6ft 1	02/01/19	99kg	-	-
rsbmw	6ft 1	01/01/19	97kg	-	-
EarlOfHazard	6ft 1	01/01/19	95kg	-	-
NiceCupOfTea	6ft 1	03/01/19	95kg	-	-
seyre1972	6ft	02/01/19	162.4kg	-	-
Peanut Gallery	6ft	04/01/19	95kg	-	-
The Ferret	6ft	04/01/19	90.9kg	-	-
thenortherner	6ft	01/01/19	89kg	-	-
oxford drinker	5ft 11	04/01/19	108kg	-	-
Riley Blue	5ft 11	04/01/19	105kg	-	-
TheK1981	5ft 11	04/01/19	102.5kg	-	-
HTP99	5ft 10	01/01/19	106.7kg	-	-
AndrewEH11	5ft 10	01/01/19	90.6kg	-	-
4Q	5ft 9	01/01/19	106kg	-	-
TNJ	5ft 9	03/01/19	98kg	-	-
emicen	5ft 9	02/01/19	92.7kg	92.2kg	0.5kg
Xaero	5ft 9	04/01/19	89kg	-	-
Tim1989	5ft 9	02/01/19	88kg	-	-
Thesprucegoose	5ft 8	03/01/19	108kg	-	-
rigga	5ft 8	04/01/19	93.7kg	-	-
Euan94MX5	5ft 8	04/01/19	88kg	-	-
dirtbiker	?	01/01/19	73.8kg	-	-
AK8	6ft 3	01/01/19	109.2kg	-	-
GriffGrog	5ft 8	06/01/19	101.2kg	-	-

[seyre1972]

Lemming Train said:

geeks said:

Weigh in will be on the 9th for me as I started on the 2nd, I think a weekly weigh in will do, so folks, get those cameras ready for the 9th, I would like photographic submissions to keep us all honest

Not that I can post on here - but be careful what you expose while photoing your scales .......

[geeks]

seyre1972 said:

Lemming Train said:

geeks said:

Weigh in will be on the 9th for me as I started on the 2nd, I think a weekly weigh in will do, so folks, get those cameras ready for the 9th, I would like photographic submissions to keep us all honest

Not that I can post on here - but be careful what you expose while photoing your scales .......

Mine is hidden under my gut anyway

[rsbmw]

Appears I miscalculated my starting weight, should have been 98kg (15st6lbs). Just weighed in at 15st2, or 96.5kg

PHer	Height	Start Date	Start Weight	Current Weight	Lost
UnluckyTimmeh	6ft 6	02/01/19	98.4kg	-	-
danpalmer1993	6ft 4	02/01/19	143kg	-	-
Mr Obertshaw	6ft 4	05/01/19	136.9kg	-	-
LosingGrip	6ft 4	04/01/19	129.4kg	-	-
Robmarriott	6ft 2	01/01/19	116kg	115kg	1kg
LemmingTrain	6ft 2	01/01/19	112kg	-	-
kiethton	6ft 1	05/01/19	126.7kg	-	-
geeks	6ft 1	02/01/19	109kg	-	-
Nealeh1865	6ft 1	07/01/19	105kg	-	-
STO	6ft 1	06/01/19	104kg	-	-
spence1886	6ft 1	02/01/19	99kg	-	-
rsbmw	6ft 1	01/01/19	98kg	96.5kg	1.5kg
EarlOfHazard	6ft 1	01/01/19	95kg	-	-
NiceCupOfTea	6ft 1	03/01/19	95kg	-	-
seyre1972	6ft	02/01/19	162.4kg	-	-
Peanut Gallery	6ft	04/01/19	95kg	-	-
The Ferret	6ft	04/01/19	90.9kg	-	-
thenortherner	6ft	01/01/19	89kg	-	-
oxford drinker	5ft 11	04/01/19	108kg	-	-
Riley Blue	5ft 11	04/01/19	105kg	-	-
TheK1981	5ft 11	04/01/19	102.5kg	-	-
HTP99	5ft 10	01/01/19	106.7kg	-	-
AndrewEH11	5ft 10	01/01/19	90.6kg	-	-
4Q	5ft 9	01/01/19	106kg	-	-
TNJ	5ft 9	03/01/19	98kg	-	-
emicen	5ft 9	02/01/19	92.7kg	92.2kg	0.5kg
Xaero	5ft 9	04/01/19	89kg	-	-
Tim1989	5ft 9	02/01/19	88kg	-	-
Thesprucegoose	5ft 8	03/01/19	108kg	-	-
rigga	5ft 8	04/01/19	93.7kg	-	-
Euan94MX5	5ft 8	04/01/19	88kg	-	-
dirtbiker	?	01/01/19	73.8kg	-	-
AK8	6ft 3	01/01/19	109.2kg	-	-
GriffGrog	5ft 8	06/01/19	101.2kg	-	-

[emicen]

I assume we mean pictures of the scales rather than us with our moobs out...?



Screen grabs as I video the scales running through their measurements to update my spreadsheet.

I’m tracking those 3 measurements, aiming to get body water up to ~60% and fat down to ~15%. Muscle is fine to grow as a percentage because there’s less fat to offset it, but I’m not looking to bulk up.

[Lemming Train]

Wait, what? How are you accurately measuring your body water and muscle mass on a set of weighing scales? What sorcery is this?

[22]

I started one of the quit smoking threads in 2012, took a few years until it stuck for me and is apparently still helping others today. Probably ought to try my luck over here.

No idea on tables etc, but I was 18 stone according to a GP at the start of December and probably nudged up a little over Christmas. Always been a big eater, I've just been stuck at my desk for too many months, nothing I wasn't already aware of. I'm 6'3.

Joining slimming world for the sheer shame of being weighed in public. 15 and a half stone looks ok on me although I weighed 96kg some 20 years ago so maybe I'll aim for 16 stone.

Just found some scales. 114.8kg.

Edited by 22 on Sunday 6th January 23:03

[tr7v8]

I'll jump in as well, was 124.x in roughly March last year, by using high protein, low carbs which has worked for me before I got to 105.5 in December, put some on over Xmas but now back on the wagon. I'd suggest people read the Keto thread as well.
|| PHer || Height || Start Date || Start Weight || Current Weight || Lost ||

UnluckyTimmeh	6ft 6	02/01/19	98.4kg	-	-
danpalmer1993	6ft 4	02/01/19	143kg	-	-
Mr Obertshaw	6ft 4	05/01/19	136.9kg	-	-
LosingGrip	6ft 4	04/01/19	129.4kg	-	-
Robmarriott	6ft 2	01/01/19	116kg	115kg	1kg
LemmingTrain	6ft 2	01/01/19	112kg	-	-
kiethton	6ft 1	05/01/19	126.7kg	-	-
geeks	6ft 1	02/01/19	109kg	-	-
Nealeh1865	6ft 1	07/01/19	105kg	-	-
STO	6ft 1	06/01/19	104kg	-	-
spence1886	6ft 1	02/01/19	99kg	-	-
rsbmw	6ft 1	01/01/19	98kg	96.5kg	1.5kg
EarlOfHazard	6ft 1	01/01/19	95kg	-	-
NiceCupOfTea	6ft 1	03/01/19	95kg	-	-
seyre1972	6ft	02/01/19	162.4kg	-	-
Peanut Gallery	6ft	04/01/19	95kg	-	-
The Ferret	6ft	04/01/19	90.9kg	-	-
thenortherner	6ft	01/01/19	89kg	-	-
oxford drinker	5ft 11	04/01/19	108kg	-	-
Riley Blue	5ft 11	04/01/19	105kg	-	-
TheK1981	5ft 11	04/01/19	102.5kg	-	-
HTP99	5ft 10	01/01/19	106.7kg	-	-
AndrewEH11	5ft 10	01/01/19	90.6kg	-	-
4Q	5ft 9	01/01/19	106kg	-	-
TNJ	5ft 9	03/01/19	98kg	-	-
emicen	5ft 9	02/01/19	92.7kg	92.2kg	0.5kg
Xaero	5ft 9	04/01/19	89kg	-	-
Tim1989	5ft 9	02/01/19	88kg	-	-
Thesprucegoose	5ft 8	03/01/19	108kg	-	-
rigga	5ft 8	04/01/19	93.7kg	-	-
Euan94MX5	5ft 8	04/01/19	88kg	-	-
dirtbiker	?	01/01/19	73.8kg	-	-
AK8	6ft 3	01/01/19	109.2kg	-	-
GriffGrog	5ft 8	06/01/19	101.2kg	-	-
TR7V8	5ft 8	06/1/19	110.5	-	-	-

[Bungleaio]

I'll add my details to this too, I was 123kg in August 2017 and went down to 93.5 in about 6 months. Since then I slacked off and the past 6 months I've done nothing. I'm back on it now though. I was 113.7kg on the 1st January and I've lost nearly 2kg since then. It's mainly down to increasing exercise. I'm back in the gym, doing spin classes and swimming. The loss would probably be more if I hadn't been out for a curry and two massive steaks. I accidentally had 6 pints last week too.

I have ordered a Garmin Fenix 5 to monitor what I'm up to as it'll work with the Garmin bike thing I've got and smart scales I use.

My girlfriend and I are going on an all inclusive cruise in 5 weeks too so if I don't do something now I'll be bigger than I was in 2017!

PHer	Height	Start Date	Start Weight	Current Weight	Lost
UnluckyTimmeh	6ft 6	02/01/19	98.4kg	-	-
danpalmer1993	6ft 4	02/01/19	143kg	-	-
Mr Obertshaw	6ft 4	05/01/19	136.9kg	-	-
LosingGrip	6ft 4	04/01/19	129.4kg	-	-
Robmarriott	6ft 2	01/01/19	116kg	115kg	1kg
LemmingTrain	6ft 2	01/01/19	112kg	-	-
kiethton	6ft 1	05/01/19	126.7kg	-	-
geeks	6ft 1	02/01/19	109kg	-	-
Nealeh1865	6ft 1	07/01/19	105kg	-	-
STO	6ft 1	06/01/19	104kg	-	-
spence1886	6ft 1	02/01/19	99kg	-	-
rsbmw	6ft 1	01/01/19	98kg	96.5kg	1.5kg
EarlOfHazard	6ft 1	01/01/19	95kg	-	-
NiceCupOfTea	6ft 1	03/01/19	95kg	-	-
seyre1972	6ft	02/01/19	162.4kg	-	-
Peanut Gallery	6ft	04/01/19	95kg	-	-
The Ferret	6ft	04/01/19	90.9kg	-	-
thenortherner	6ft	01/01/19	89kg	-	-
oxford drinker	5ft 11	04/01/19	108kg	-	-
Riley Blue	5ft 11	04/01/19	105kg	-	-
TheK1981	5ft 11	04/01/19	102.5kg	-	-
HTP99	5ft 10	01/01/19	106.7kg	-	-
AndrewEH11	5ft 10	01/01/19	90.6kg	-	-
4Q	5ft 9	01/01/19	106kg	-	-
TNJ	5ft 9	03/01/19	98kg	-	-
emicen	5ft 9	02/01/19	92.7kg	92.2kg	0.5kg
Xaero	5ft 9	04/01/19	89kg	-	-
Tim1989	5ft 9	02/01/19	88kg	-	-
Thesprucegoose	5ft 8	03/01/19	108kg	-	-
rigga	5ft 8	04/01/19	93.7kg	-	-
Euan94MX5	5ft 8	04/01/19	88kg	-	-
dirtbiker	?	01/01/19	73.8kg	-	-
AK8	6ft 3	01/01/19	109.2kg	-	-
GriffGrog	5ft 8	06/01/19	101.2kg	-	-
TR7V8	5ft 8	06/01/19	110.5kg	-	-
Bungleaio	6ft 3	01/01/19	113.7kg	111.8kg	-1.9kg

[Steve91]

Alright, I'm in. In 2017 I lost 20kg by doing slimming world with my partner, but we broke up over New Years that same year, and I struggled to motivate myself. I didn't put weight on, but didn't lose any either.

I cycle quite a bit, both for fun and on my 4 mile commute and I've now joined a local club to help with that side of it, it's just my work diet I need to fix, specifically breakfast. I work opposite Tesco and it's all too easy to go in and get something unhealthy first thing. Overnight oats used to work well for me so I need to get in gear and get the bits bought.

PHer	Height	Start Date	Start Weight	Current Weight	Lost
UnluckyTimmeh	6ft 6	02/01/19	98.4kg	-	-
danpalmer1993	6ft 4	02/01/19	143kg	-	-
Mr Obertshaw	6ft 4	05/01/19	136.9kg	-	-
LosingGrip	6ft 4	04/01/19	129.4kg	-	-
Robmarriott	6ft 2	01/01/19	116kg	115kg	1kg
LemmingTrain	6ft 2	01/01/19	112kg	-	-
kiethton	6ft 1	05/01/19	126.7kg	-	-
geeks	6ft 1	02/01/19	109kg	-	-
Nealeh1865	6ft 1	07/01/19	105kg	-	-
STO	6ft 1	06/01/19	104kg	-	-
spence1886	6ft 1	02/01/19	99kg	-	-
rsbmw	6ft 1	01/01/19	98kg	96.5kg	1.5kg
EarlOfHazard	6ft 1	01/01/19	95kg	-	-
NiceCupOfTea	6ft 1	03/01/19	95kg	-	-
seyre1972	6ft	02/01/19	162.4kg	-	-
Peanut Gallery	6ft	04/01/19	95kg	-	-
The Ferret	6ft	04/01/19	90.9kg	-	-
thenortherner	6ft	01/01/19	89kg	-	-
oxford drinker	5ft 11	04/01/19	108kg	-	-
Riley Blue	5ft 11	04/01/19	105kg	-	-
TheK1981	5ft 11	04/01/19	102.5kg	-	-
HTP99	5ft 10	01/01/19	106.7kg	-	-
AndrewEH11	5ft 10	01/01/19	90.6kg	-	-
4Q	5ft 9	01/01/19	106kg	-	-
TNJ	5ft 9	03/01/19	98kg	-	-
emicen	5ft 9	02/01/19	92.7kg	92.2kg	0.5kg
Xaero	5ft 9	04/01/19	89kg	-	-
Tim1989	5ft 9	02/01/19	88kg	-	-
Thesprucegoose	5ft 8	03/01/19	108kg	-	-
rigga	5ft 8	04/01/19	93.7kg	-	-
Euan94MX5	5ft 8	04/01/19	88kg	-	-
dirtbiker	?	01/01/19	73.8kg	-	-
AK8	6ft 3	01/01/19	109.2kg	-	-
GriffGrog	5ft 8	06/01/19	101.2kg	-	-
TR7V8	5ft 8	06/01/19	110.5kg	-	-
Bungleaio	6ft 3	01/01/19	113.7kg	111.8kg	-1.9kg
Steve91	6ft 3	06/01/19	100.7kg	-	-

[22]

Hope this works

PHer	Height	Start Date	Start Weight	Current Weight	Lost
UnluckyTimmeh	6ft 6	02/01/19	98.4kg	-	-
danpalmer1993	6ft 4	02/01/19	143kg	-	-
Mr Obertshaw	6ft 4	05/01/19	136.9kg	-	-
LosingGrip	6ft 4	04/01/19	129.4kg	-	-
Robmarriott	6ft 2	01/01/19	116kg	115kg	1kg
LemmingTrain	6ft 2	01/01/19	112kg	-	-
kiethton	6ft 1	05/01/19	126.7kg	-	-
geeks	6ft 1	02/01/19	109kg	-	-
Nealeh1865	6ft 1	07/01/19	105kg	-	-
STO	6ft 1	06/01/19	104kg	-	-
spence1886	6ft 1	02/01/19	99kg	-	-
rsbmw	6ft 1	01/01/19	98kg	96.5kg	1.5kg
EarlOfHazard	6ft 1	01/01/19	95kg	-	-
NiceCupOfTea	6ft 1	03/01/19	95kg	-	-
seyre1972	6ft	02/01/19	162.4kg	-	-
Peanut Gallery	6ft	04/01/19	95kg	-	-
The Ferret	6ft	04/01/19	90.9kg	-	-
thenortherner	6ft	01/01/19	89kg	-	-
oxford drinker	5ft 11	04/01/19	108kg	-	-
Riley Blue	5ft 11	04/01/19	105kg	-	-
TheK1981	5ft 11	04/01/19	102.5kg	-	-
HTP99	5ft 10	01/01/19	106.7kg	-	-
AndrewEH11	5ft 10	01/01/19	90.6kg	-	-
4Q	5ft 9	01/01/19	106kg	-	-
TNJ	5ft 9	03/01/19	98kg	-	-
emicen	5ft 9	02/01/19	92.7kg	92.2kg	0.5kg
Xaero	5ft 9	04/01/19	89kg	-	-
Tim1989	5ft 9	02/01/19	88kg	-	-
Thesprucegoose	5ft 8	03/01/19	108kg	-	-
rigga	5ft 8	04/01/19	93.7kg	-	-
Euan94MX5	5ft 8	04/01/19	88kg	-	-
dirtbiker	?	01/01/19	73.8kg	-	-
AK8	6ft 3	01/01/19	109.2kg	-	-
GriffGrog	5ft 8	06/01/19	101.2kg	-	-
TR7V8	5ft 8	06/01/19	110.5kg	-	-
Bungleaio	6ft 3	01/01/19	113.7kg	111.8kg	-1.9kg
Steve91	6ft 3	06/01/19	100.7kg	-	-
22	6ft 3	06/01/19	114.8kg	-	-

[StanleyT]

Hope this works - Stan on the plan as well, BMI to be in range - and all my retro 1980s gear 34" trousers fitting again I reckon I have to go from 110kg (what is this metric stuff) to 45 lbs lower, so 1lb a week or about 20kg is my target this year.

PHer	Height	Start Date	Start Weight	Current Weight	Lost
UnluckyTimmeh	6ft 6	02/01/19	98.4kg	-	-
danpalmer1993	6ft 4	02/01/19	143kg	-	-
Mr Obertshaw	6ft 4	05/01/19	136.9kg	-	-
LosingGrip	6ft 4	04/01/19	129.4kg	-	-
Robmarriott	6ft 2	01/01/19	116kg	115kg	1kg
LemmingTrain	6ft 2	01/01/19	112kg	-	-
kiethton	6ft 1	05/01/19	126.7kg	-	-
geeks	6ft 1	02/01/19	109kg	-	-
Nealeh1865	6ft 1	07/01/19	105kg	-	-
STO	6ft 1	06/01/19	104kg	-	-
spence1886	6ft 1	02/01/19	99kg	-	-
rsbmw	6ft 1	01/01/19	98kg	96.5kg	1.5kg
EarlOfHazard	6ft 1	01/01/19	95kg	-	-
NiceCupOfTea	6ft 1	03/01/19	95kg	-	-
seyre1972	6ft	02/01/19	162.4kg	-	-
Peanut Gallery	6ft	04/01/19	95kg	-	-
The Ferret	6ft	04/01/19	90.9kg	-	-
thenortherner	6ft	01/01/19	89kg	-	-
oxford drinker	5ft 11	04/01/19	108kg	-	-
Riley Blue	5ft 11	04/01/19	105kg	-	-
TheK1981	5ft 11	04/01/19	102.5kg	-	-
HTP99	5ft 10	01/01/19	106.7kg	-	-
AndrewEH11	5ft 10	01/01/19	90.6kg	-	-
4Q	5ft 9	01/01/19	106kg	-	-
TNJ	5ft 9	03/01/19	98kg	-	-
emicen	5ft 9	02/01/19	92.7kg	92.2kg	0.5kg
Xaero	5ft 9	04/01/19	89kg	-	-
Tim1989	5ft 9	02/01/19	88kg	-	-
Thesprucegoose	5ft 8	03/01/19	108kg	-	-
rigga	5ft 8	04/01/19	93.7kg	-	-
Euan94MX5	5ft 8	04/01/19	88kg	-	-
dirtbiker	?	01/01/19	73.8kg	-	-
AK8	6ft 3	01/01/19	109.2kg	-	-
GriffGrog	5ft 8	06/01/19	101.2kg	-	-
TR7V8	5ft 8	06/01/19	110.5kg	-	-
Bungleaio	6ft 3	01/01/19	113.7kg	111.8kg	-1.9kg
Steve91	6ft 3	06/01/19	100.7kg	-	-
22	6ft 3	06/01/19	114.8kg	-	-
StanleyT	6ft 3	06/01/19	112.0kg	-	-

[Lemming Train]

StanleyT said:

Hope this works - Stan on the plan as well, BMI to be in range - and all my retro 1980s gear 34" trousers fitting again I reckon I have to go from 110kg (what is this metric stuff) to 45 lbs lower, so 1lb a week or about 20kg is my target this year.

Yes, I agree with the metric comment but it wasn't me that started the table so I just went along with it, although I had to change my scales from st/lbs to kgs. Kids of today are brought up with metric so won't have a clue what stones and pounds are. I might change my entry to stones just to be contrary .

[seyre1972]

Well - not too bad a start to say only 4 days ... and yes I know it’ll be mostly water I’ve lost.

PHer	Height	Start Date	Start Weight	Current Weight	Lost
UnluckyTimmeh	6ft 6	02/01/19	98.4kg	-	-
danpalmer1993	6ft 4	02/01/19	143kg	-	-
Mr Obertshaw	6ft 4	05/01/19	136.9kg	-	-
LosingGrip	6ft 4	04/01/19	129.4kg	-	-
Robmarriott	6ft 2	01/01/19	116kg	115kg	1kg
LemmingTrain	6ft 2	01/01/19	112kg	-	-
kiethton	6ft 1	05/01/19	126.7kg	-	-
geeks	6ft 1	02/01/19	109kg	-	-
Nealeh1865	6ft 1	07/01/19	105kg	-	-
STO	6ft 1	06/01/19	104kg	-	-
spence1886	6ft 1	02/01/19	99kg	-	-
rsbmw	6ft 1	01/01/19	98kg	96.5kg	1.5kg
EarlOfHazard	6ft 1	01/01/19	95kg	-	-
NiceCupOfTea	6ft 1	03/01/19	95kg	-	-
seyre1972	6ft	02/01/19	162.4kg	160.1kg	2.3kg
Peanut Gallery	6ft	04/01/19	95kg	-	-
The Ferret	6ft	04/01/19	90.9kg	-	-
thenortherner	6ft	01/01/19	89kg	-	-
oxford drinker	5ft 11	04/01/19	108kg	-	-
Riley Blue	5ft 11	04/01/19	105kg	-	-
TheK1981	5ft 11	04/01/19	102.5kg	-	-
HTP99	5ft 10	01/01/19	106.7kg	-	-
AndrewEH11	5ft 10	01/01/19	90.6kg	-	-
4Q	5ft 9	01/01/19	106kg	-	-
TNJ	5ft 9	03/01/19	98kg	-	-
emicen	5ft 9	02/01/19	92.7kg	92.2kg	0.5kg
Xaero	5ft 9	04/01/19	89kg	-	-
Tim1989	5ft 9	02/01/19	88kg	-	-
Thesprucegoose	5ft 8	03/01/19	108kg	-	-
rigga	5ft 8	04/01/19	93.7kg	-	-
Euan94MX5	5ft 8	04/01/19	88kg	-	-
dirtbiker	?	01/01/19	73.8kg	-	-
AK8	6ft 3	01/01/19	109.2kg	-	-
GriffGrog	5ft 8	06/01/19	101.2kg	-	-
TR7V8	5ft 8	06/01/19	110.5kg	-	-
Bungleaio	6ft 3	01/01/19	113.7kg	111.8kg	-1.9kg
Steve91	6ft 3	06/01/19	100.7kg	-	-
22	6ft 3	06/01/19	114.8kg	-	-
StanleyT	6ft 3	06/01/19	112.0kg	-	-

[tr7v8]

Updated for this week as Tuesday is weigh in day & I'll be in Amsterdam for the week. Just had full english, no beans, or bread. So getting back into it.

PHer	Height	Start Date	Start Weight	Current Weight	Lost
UnluckyTimmeh	6ft 6	02/01/19	98.4kg	-	-
danpalmer1993	6ft 4	02/01/19	143kg	-	-
Mr Obertshaw	6ft 4	05/01/19	136.9kg	-	-
LosingGrip	6ft 4	04/01/19	129.4kg	-	-
Robmarriott	6ft 2	01/01/19	116kg	115kg	1kg
LemmingTrain	6ft 2	01/01/19	112kg	-	-
kiethton	6ft 1	05/01/19	126.7kg	-	-
geeks	6ft 1	02/01/19	109kg	-	-
Nealeh1865	6ft 1	07/01/19	105kg	-	-
STO	6ft 1	06/01/19	104kg	-	-
spence1886	6ft 1	02/01/19	99kg	-	-
rsbmw	6ft 1	01/01/19	98kg	96.5kg	1.5kg
EarlOfHazard	6ft 1	01/01/19	95kg	-	-
NiceCupOfTea	6ft 1	03/01/19	95kg	-	-
seyre1972	6ft	02/01/19	162.4kg	160.1kg	2.3kg
Peanut Gallery	6ft	04/01/19	95kg	-	-
The Ferret	6ft	04/01/19	90.9kg	-	-
thenortherner	6ft	01/01/19	89kg	-	-
oxford drinker	5ft 11	04/01/19	108kg	-	-
Riley Blue	5ft 11	04/01/19	105kg	-	-
TheK1981	5ft 11	04/01/19	102.5kg	-	-
HTP99	5ft 10	01/01/19	106.7kg	-	-
AndrewEH11	5ft 10	01/01/19	90.6kg	-	-
4Q	5ft 9	01/01/19	106kg	-	-
TNJ	5ft 9	03/01/19	98kg	-	-
emicen	5ft 9	02/01/19	92.7kg	92.2kg	0.5kg
Xaero	5ft 9	04/01/19	89kg	-	-
Tim1989	5ft 9	02/01/19	88kg	-	-
Thesprucegoose	5ft 8	03/01/19	108kg	-	-
rigga	5ft 8	04/01/19	93.7kg	-	-
Euan94MX5	5ft 8	04/01/19	88kg	-	-
dirtbiker	?	01/01/19	73.8kg	-	-
AK8	6ft 3	01/01/19	109.2kg	-	-
GriffGrog	5ft 8	06/01/19	101.2kg	-	-
TR7V8	5ft 8	06/01/19	110.5kg	109.5	-1.0kg
Bungleaio	6ft 3	01/01/19	113.7kg	111.8kg	-1.9kg
Steve91	6ft 3	06/01/19	100.7kg	-	-
22	6ft 3	06/01/19	114.8kg	-	-
StanleyT	6ft 3	06/01/19	112.0kg	-	-