Exercising at max gear rate
Discussion
JackP1 said:
It's been noted, but try not to trust wrist monitors, try a chest strap.
By around 20mins of Max HR you'd be in a pile of s
t on the floor, but you get people like the ingebrigtsen brothers who are able to exercise exponentially well in this area.
I've ordered a Garmin TRI strap, looking forward to using it! By around 20mins of Max HR you'd be in a pile of s
t on the floor, but you get people like the ingebrigtsen brothers who are able to exercise exponentially well in this area.mudnomad said:
I've ordered a Garmin TRI strap, looking forward to using it!
With straps, sometimes they can read a little high at the start of an activity. Applying a bit of gel on the two contacts can avoid this, I use: https://www.amazon.co.uk/gp/product/B00CI3PONK/ref...Gassing Station | Health Matters | Top of Page | What's New | My Stuff