how fast can you row 2000 metres ?

how fast can you row 2000 metres ?

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Discussion

So

26,287 posts

222 months

Monday 26th February 2018
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MellowshipSlinky said:
Did they have a giggle?
I think they might have become incontinent and struggled for breath as I flailed around trying to regain my balance, without success.

MellowshipSlinky

14,698 posts

189 months

Monday 26th February 2018
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Good job you weren’t giving your demonstration at the DL gym then...
The place would’ve been swimming in piss.

elanfan

5,520 posts

227 months

Tuesday 27th February 2018
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Without going through 150 odd pages anyone know the best 2000m time posted here? Was wondering as someone I know has a best time this season is under 6 minutes.

dtmpower

3,972 posts

245 months

Tuesday 27th February 2018
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elanfan said:
Without going through 150 odd pages anyone know the best 2000m time posted here? Was wondering as someone I know has a best time this season is under 6 minutes.
Check the wiki , it's a sticky on this forum.

elanfan

5,520 posts

227 months

Wednesday 28th February 2018
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Had no idea that existed - thank you. It really brings it home just how fit some people can be. The best time for 2000m on the wiki is still 13 * seconds behind the best time of the guy I know. I guess thats why he medalled in the World Championships in Florida last year! Reckon he stands a bloody good chance of an Olympic medal next time around.

  • 13 seconds doesn't sound much does it but on actual water that would equate to a 65 metre gap at the end of a race which would be seen as something of a drubbing. I'm in absolute awe of him and all you guys. Disability prevents me doing this but even when I was able I think I only got down to around 8:15 or so (but very short legged, old and fat!!) tore my hip flexor and spent the next 6months recovering from it. Moral of the story - unfit fat gits shouldn't get competitive!
Edited by elanfan on Wednesday 28th February 10:06

clonmult

10,529 posts

209 months

Wednesday 28th February 2018
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elanfan said:
Had no idea that existed - thank you. It really brings it home just how fit some people can be. The best time for 2000m on the wiki is still 13 * seconds behind the best time of the guy I know. I guess thats why he medalled in the World Championships in Florida last year! Reckon he stands a bloody good chance of an Olympic medal next time around.

  • 13 seconds doesn't sound much does it but on actual water that would equate to a 65 metre gap at the end of a race which would be seen as something of a drubbing. I'm in absolute awe of him and all you guys. Disability prevents me doing this but even when I was able I think I only got down to around 8:15 or so (but very short legged, old and fat!!) tore my hip flexor and spent the next 6months recovering from it. Moral of the story - unfit fat gits shouldn't get competitive!
Edited by elanfan on Wednesday 28th February 10:06
OTW and erg performance are not always directly related - there are some guys at olympic level who can happily do sub 6 on the erg, but that doesn't quite reflect with their OTW performance.

Sub 6 would mean a good chance of place on an olympic squad.

Depends on the disability, but there are categories for TA (Trunks and arms), LTA (Legs Trunk and Arms) plus a bunch of others too. C2 only recognise records in the various categories over 1km - but I've seen people pulling an indecently fast 1k with just their trunk and arms and was in even greater awe of them than the able bodied athletes.

Adaptive athletes absolutely rock, they're way more inspirational than the medallists at the able bodied events.

MellowshipSlinky

14,698 posts

189 months

Wednesday 28th February 2018
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I caught a bit of the indoor rowing at the Invictus games, and the chap who won (I think he won) only had one arm and no legs.
Just incredible.

Makes one feel very insignificant with just a torn MCL!

AndStilliRise

2,295 posts

116 months

Wednesday 28th February 2018
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Got a bloke at work who has an Olympic silver medal and a world championship 2nd place in the 4s. Unbelievable achievement. Also has a Harvard education.


clonmult

10,529 posts

209 months

Monday 5th March 2018
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AndStilliRise said:
Got a bloke at work who has an Olympic silver medal and a world championship 2nd place in the 4s. Unbelievable achievement. Also has a Harvard education.
We aren't quite at that level here; one of my colleagues is an ex team GB 8s rower. Even though that was 20 years back, he's still indecently fast - probably sub 6:30.

He's also an ex rowing coach, which has been invaluable for me - apparently my technique is pretty good (therefore I'm slow due to fitness).

Regiment

2,799 posts

159 months

Thursday 8th March 2018
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clonmult said:
We aren't quite at that level here; one of my colleagues is an ex team GB 8s rower. Even though that was 20 years back, he's still indecently fast - probably sub 6:30.

He's also an ex rowing coach, which has been invaluable for me - apparently my technique is pretty good (therefore I'm slow due to fitness).
Makes my 6:52 seem not to bad considering it was the second time i rowed in a very, very long time.

torqueofthedevil

2,074 posts

177 months

Thursday 8th March 2018
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Not been on a rower for 2 to 3 years and generally regard my self as in pretty poor fitness. Did a 7:45 today though which I think is a PB.

Started off fairly calm just to see what I could get as a steady one. When I’d done 1000 in 3:50 I thought I might as well try keep it up.

Any advice for crappy old straps in an old gym that keep coming loose? No they won’t replace them! This is an old school spit and sawdust gym!

So

26,287 posts

222 months

Friday 9th March 2018
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torqueofthedevil said:
Any advice for crappy old straps in an old gym that keep coming loose? No they won’t replace them! This is an old school spit and sawdust gym!
Move gym.

clonmult

10,529 posts

209 months

Friday 9th March 2018
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Regiment said:
clonmult said:
We aren't quite at that level here; one of my colleagues is an ex team GB 8s rower. Even though that was 20 years back, he's still indecently fast - probably sub 6:30.

He's also an ex rowing coach, which has been invaluable for me - apparently my technique is pretty good (therefore I'm slow due to fitness).
Makes my 6:52 seem not to bad considering it was the second time i rowed in a very, very long time.
We had an inter-office gym rowing challenge last year. He was second with about 6:50, which was apparently done with a huge hangover. HIs normal warm ups low rate 2ks at about 7 minutes. Winner was a chap who did a 6:40 with no erg time at all.

ORD

18,120 posts

127 months

Friday 9th March 2018
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There is a fair bit of technique even to ergo rowing. I rowed a lot back at school and carried on with ergo training throughout university (3 times a week). I have never found a sub-8 minute 2,000 remotely difficult even when unfit, so I expect a lot of people would reduce their times more by improving technique than by getting fitter.

clonmult

10,529 posts

209 months

Friday 9th March 2018
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ORD said:
There is a fair bit of technique even to ergo rowing. I rowed a lot back at school and carried on with ergo training throughout university (3 times a week). I have never found a sub-8 minute 2,000 remotely difficult even when unfit, so I expect a lot of people would reduce their times more by improving technique than by getting fitter.
I have seen some truly hilariously bad technique at times; just as often from PTs as well. There are definitely levels of "unfit" - what you count as unfit may be other peoples "fit".

I was first tought the technique on the erg in my late 20s (jeeze, about 20 years back now!), and a mate and me used to use the erg purely for a warm up - we really had no reference point for our pace at the time, but we were passing 2k in about 6:20-6:30. It was only when a poster was put up about an indoor rowing championship that we realised we were about 30 seconds away from Redgraves time. But for some reason we had no interest in competing. The erg was "just for fun".

I'll never get back to that sort of form.

torqueofthedevil

2,074 posts

177 months

Saturday 10th March 2018
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What is this technique then? Any good YouTube links?

So

26,287 posts

222 months

Saturday 10th March 2018
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torqueofthedevil said:
What is this technique then? Any good YouTube links?
If you're too lazy to search "correct rowing technique" on Youtube, rowing may not be your thing. It's awash with rowing instructional videos, including ones from Concept 2.




anonymous-user

54 months

Saturday 10th March 2018
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clonmult said:
I have seen some truly hilariously bad technique at times; just as often from PTs as well. There are definitely levels of "unfit" - what you count as unfit may be other peoples "fit".

I was first tought the technique on the erg in my late 20s (jeeze, about 20 years back now!), and a mate and me used to use the erg purely for a warm up - we really had no reference point for our pace at the time, but we were passing 2k in about 6:20-6:30. It was only when a poster was put up about an indoor rowing championship that we realised we were about 30 seconds away from Redgraves time. But for some reason we had no interest in competing. The erg was "just for fun".

I'll never get back to that sort of form.
Impressive, I could only keep sub 1:35 for 1k certainly not 2k. My organs nearly came out of me doing that for 1k smile

MellowshipSlinky

14,698 posts

189 months

Saturday 10th March 2018
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Work record just been broken - 5:35!

So

26,287 posts

222 months

Saturday 10th March 2018
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MellowshipSlinky said:
Work record just been broken - 5:35!
I don't know where you work, but you need to buy a new pace monitor.