Zwift

[nammynake]

So who is using (or plans to use) Zwift? I first used it last winter and after the initial novelty wore off I wasn't sure I'd use it that much. However I've since discovered the numerous races that take place and this has really transformed my mid-week workouts. I don't have a specific training plan, nor any goals for next year, but the competitive element is really additive.

If you've not tried it, and have perhaps used TrainerRoad or Sufferfest in the past, I'd definitely recommend giving it a go. I think Strava Premium are offering 2 months free trial at the moment.

Got a new FTP tonight having moved up to race in the 'A' group (of the ZTR race...there are many other races at different times and on different days).

[nammynake]

paulmon said:

I don't get the racing element as its so open to cheating and there are no real ways to stop it.

That's understandable, although it applies in real life races too I guess. Anecdotally I think the majority of racers are genuine - most people use smart trainers which are generally quite accurate and some use power meters, only a minority use estimated, or what they call 'Z', power. Of course you could cheat by putting a fake low weight, to give you an advantage on the hills, almost most races are pretty flat so there wouldn't be a huge advantage.

I think most people, including myself, use these races to have a really tough workout rather than stressing over whether they've been cheated to a win. I've increased my FTP up to 270W (4.2 W/kg) in the last few weeks, solely through racing twice a week (and with a longer steady weekend ride). Looking forward to more racing and going into next Spring with a really good fitness base to build on.

[nammynake]

torqueofthedevil said:

How much has it cost you to get everything for it though?

The most basic set-up only requires a normal turbo and a speed sensor on the rear wheel (and a PC/laptop). It's definitely a better experience with a smart trainer, and these can range from a couple of hundred up to a grand.

[nammynake]

I’m still using it and after a couple of weeks off over Christmas I’ll be getting stuck in with racing soon - I like the Tuesday and Thursday ZTR series.